1. Home
  2. U.S. Results
  3. Pennsylvania
  4. Moshannon Valley
  5. Sam Howard

Sam Howard

Moshannon Valley · Class of 2023

4 resultsCross Country2021–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Indian Valley Elementary School PIAA District 6 Championships 2022 · Oct 2920:13.3PIAA District 6 Championships 2022October 29, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29PIAA District 6 Championships 2022Oct 29 · 5,000 Meters A Varsity · Place 58 · Moshannon Valley5,000 Meters A Varsity5820:13.3 PB12

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30PIAA District 6 ChampionshipOct 30 · Varsity · Place 125 · Moshannon ValleyVarsity12522:04.7—
Oct 30PIAA District 6 ChampionshipOct 30 · Varsity · Place 42 · Moshannon ValleyVarsity4222:04.7—
Oct 9Ridgway InvitationalOct 9 · 5,000 Meters Varsity · Place 72 · Moshannon Valley JSHS5,000 Meters Varsity7221:36.1—