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Joseph Trygstad

Severance High Schoo · Class of 2023

14 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Mead High SchoolCarbon Valley 2 Mile · Aug 2317:49.7Carbon Valley 2 MileAugust 23, 2019
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1823:45.2St. Vrain Cross Country InvitationalSeptember 18, 2021
5,000 Meters · Mead High SchoolMead Invitational · Sep 2826:13.9Mead InvitationalSeptember 28, 2019
5,000 Meters · Mehaffey ParkMountain View Invitational · Sep 1824:04Mountain View InvitationalSeptember 18, 2020
5,000 Meters · Monfort ParkCHSAA 3A Region 4 Championships · Oct 1725:59.57CHSAA 3A Region 4 ChampionshipsOctober 17, 2019
5,000 Meters · North Lake ParkLoveland Sweetheart Invitational · Sep 3023:13Loveland Sweetheart InvitationalSeptember 30, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 12Longs Peak League MeetOct 12 · 5,000 Meters Varsity · Place 129 · Severance High SchooSeverance High Schoo5,000 Meters Varsity12922:19.9SR
Sep 30Loveland Sweetheart InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 68 · SeveranceSeverance5,000 Meters Junior Varsity6823:13 PB12
Sep 10Centaurus Bernie Gay XC InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 102 · Severance High SchooSeverance High Schoo5,000 Meters Junior Varsity10223:32.3SR
Aug 27Severance Silver Knights InviteAug 27 · 5,000 Meters Junior Varsity · Place 7 · Severance High SchooSeverance High Schoo5,000 Meters Junior Varsity724:01.0SR

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 13Longs Peak League MeetOct 13 · 5,000 Meters Junior Varsity · Place 30 · Severance High SchooSeverance High Schoo5,000 Meters Junior Varsity3021:32.9JR
Oct 2Mead StampedeOct 2 · 5,000 Meters Junior Varsity · Place 55 · Severance High SchooSeverance High Schoo5,000 Meters Junior Varsity5522:45.6JR
Oct 2Mead StampedeOct 2 · 5,000 Meters Junior Varsity · Place 55 · Severance High SchooSeverance High Schoo5,000 Meters Junior Varsity5522:45.6JR
Sep 18St. Vrain Cross Country InvitationalSep 18 · 5,000 Meters Varsity 2A/3A · Place 155 · SeveranceSeverance5,000 Meters Varsity 2A/3A15523:45.2 PB11
Aug 21Windsor Wizards InvitationalAug 21 · Varsity · Place 48 · Severance High SchooSeverance High SchooVarsity484:31.9JR

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18Mountain View InvitationalSep 18 · 5,000 Meters Varsity · Place 19 · SeveranceSeverance5,000 Meters Varsity1924:04 PB10

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17CHSAA 3A Region 4 ChampionshipsOct 17 · 5,000 Meters Varsity · Place 95 · SeveranceSeverance5,000 Meters Varsity9525:59.57 PB9
Oct 8Tri-Valley League MeetOct 8 · 5,000 Meters Varsity · Place 157 · Severance High SchooSeverance High Schoo5,000 Meters Varsity15725:58.89
Sep 28Mead InvitationalSep 28 · 5,000 Meters Varsity · Place 93 · SeveranceSeverance5,000 Meters Varsity9326:13.9 PB9
Aug 23Carbon Valley 2 MileAug 23 · 2 Miles Varsity · Place 117 · SeveranceSeverance2 Miles Varsity11717:49.7 PB9