Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 257:01.8West Seattle Rust BusterSeptember 25, 2021
2974 m · Genesse Park Trails (lower field)2022 Rainier Beach Goose Chase · Oct 2313:00.582022 Rainier Beach Goose ChaseOctober 23, 2022
3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 2012:18.80USATF Region 13 Junior Olympic ChampionshipsNovember 20, 2021
3,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 2913:01.09Rain City Flyers 2022 StampedeOctober 29, 2022
4,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 716:41.40FWTC Autumn ClassicOctober 7, 2023
4,000 Meters · Genesse Park Trails (lower field)Rainier Beach Goose Chase · Oct 2115:32.71Rainier Beach Goose ChaseOctober 21, 2023
4,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1116:47.90USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 11, 2023
5,000 Meters · Chambers Creek Regional ParkHOKA 30th John Payne XC Invite · Oct 317:40.6HOKA 30th John Payne XC InviteOctober 3, 2026
5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 1917:57.7Fort Steilacoom InvitationalSeptember 19, 2026
5,000 Meters · Lower WoodlandMetro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/OD · Oct 1517:22.60Metro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/ODOctober 15, 2026
5,000 Meters · Warren G. Magnuson ParkMetro League Week #2 · Sep 2416:55.62Metro League Week #2September 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 292A 3A District 2 Sea-KingOct 29 · 5,000 Meters 3A Varsity · Place 49 · BallardBallard5,000 Meters 3A Varsity4917:24.9811
Oct 222026 Metro 2A 3A 4AOct 22 · 5,000 Meters Varsity · Place 33 · BallardBallard5,000 Meters Varsity3317:31.3311
Oct 15Metro XC Week #5: Roos/CS/Bal/Gar/WS/Linc/HN/ODOct 15 · 5,000 Meters Varsity Men · Place 7 · BallardBallard5,000 Meters Varsity Men717:22.60 PB11
Oct 8Metro League: Franklin, Rainier Beach, Ballard, SAS, West SeattleOct 8 · 5,000 Meters Open · Place 6 · BallardBallard5,000 Meters Open617:41.5711
Oct 3HOKA 30th John Payne XC InviteOct 3 · 5,000 Meters Varsity Gold - Top 5 ave under 17 min · Place 115 · BallardBallard5,000 Meters Varsity Gold - Top 5 ave under 17 min11517:40.6 PB11
Sep 24Metro League Week #2Sep 24 · 5,000 Meters Open Boys · Place 11 · BallardBallard5,000 Meters Open Boys1116:55.62 PB11
Sep 19Fort Steilacoom InvitationalSep 19 · 5,000 Meters Men's Varsity - Gold · Place 133 · BallardBallard5,000 Meters Men's Varsity - Gold13317:57.7 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 232025 Metro 2A & 3A & 4A Cross Country ChapionshipOct 23 · 5,000 Meters 3a Junior Varsity fs sp · Place 35 · BallardBallard5,000 Meters 3a Junior Varsity fs sp3520:48.0010
Sep 24Metro XC - Lincoln/Prep/Ballard/Beach/SealthSep 24 · 5,000 Meters Junior Varsity · Place 65 · BallardBallard5,000 Meters Junior Varsity6522:59.6910
Sep 20Fort Steilacoom InvitationalSep 20 · 5,000 Meters Junior Varsity Sophomore · Place 67 · BallardBallard5,000 Meters Junior Varsity Sophomore6721:34.310

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Rainer Beach Goose Chase 2024Oct 19 · 4,000 Meters 13-18 · Place 30 · Rain City FlyersRain City Flyers4,000 Meters 13-183016:12.479
Oct 13Cascade Striders 2024 Flying Feet Cross Country InvitationalOct 13 · 4,000 Meters Varsity · Place 40 · Rain City FlyersRain City Flyers4,000 Meters Varsity4017:52.3014
Sep 29West Seattle Rust BusterSep 29 · 3,000 Meters Varsity · Place 29 · Rain City FlyersRain City Flyers3,000 Meters Varsity2912:47.59

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 4,000 Meters 13-14 · Place 73 · Rain City FlyersRain City Flyers4,000 Meters 13-147316:47.90 PB8
Oct 282023 Rain City StampedeOct 28 · 4,000 Meters 13-14 · Place 50 · Rain City FlyersRain City Flyers4,000 Meters 13-145017:39.80Unofficial8
Oct 21Rainier Beach Goose ChaseOct 21 · 4,000 Meters 13-18 · Place 31 · Rain City FlyersRain City Flyers4,000 Meters 13-183115:32.71 PB8
Oct 7FWTC Autumn ClassicOct 7 · 4,000 Meters 13-14 · Place 20 · Rain City FlyersRain City Flyers4,000 Meters 13-142016:41.40 PB8
Sep 23X-Country Season Kick OffSep 23 · 2,000 Meters 13-14 · Place 18 · Rain City FlyersRain City Flyers2,000 Meters 13-14189:12.40Unofficial8

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Rain City Flyers 2022 StampedeOct 29 · 3,000 Meters 11-12 · Place 21 · Rain City FlyersRain City Flyers3,000 Meters 11-122113:01.09 PB7
Oct 232022 Rainier Beach Goose ChaseOct 23 · 2,974 Meters 11-12 · Place 12 · Rain City FlyersRain City Flyers2,974 Meters 11-121213:00.58 PB7

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 20USATF Region 13 Junior Olympic ChampionshipsNov 20 · 3,000 Meters 11-12 · Place 81 · Rain City FlyersRain City Flyers3,000 Meters 11-128112:18.80 PB6
Nov 14USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 14 · 3,000 Meters 11-12 · Place 46 · Rain City FlyersRain City Flyers3,000 Meters 11-124613:38.406
Sep 25West Seattle Rust BusterSep 25 · 1 Miles 11-12 · Place 22 · Rain City FlyersRain City Flyers1 Miles 11-12227:01.8 PB6