Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.8 Miles · Soquel HSSoquel High "Ken Thomas" Invitational · Oct 21 | 19:30 | Soquel High "Ken Thomas" Invitational | October 21, 2017 |
| 2.93 Miles · Pinto Lake County ParkSCCAL Championship Meet · Nov 1 | 19:33 | SCCAL Championship Meet | November 1, 2018 |
| 2.93 Miles · Pinto Lake County Park Trails2016 SCCAL XC Championships · Nov 3 | 20:59 | 2016 SCCAL XC Championships | November 3, 2016 |
| 2.95 Miles · Toro ParkCCS Championships · Nov 12 | 20:56.4 | CCS Championships | November 12, 2016 |
| 3 Miles · Toro ParkCCS Championships · Nov 11 | 20:20.7 | CCS Championships | November 11, 2017 |
| 4,000 Meters · Colfax Golf ClubWSU Alumni Open · Sep 1 | 15:08.9 | WSU Alumni Open | September 1, 2023 |
| 5,000 Meters · Pecan Acres ParkWestern Athletic Conference (WAC) Championships · Oct 29 | 24:15.9 | Western Athletic Conference (WAC) Championships | October 29, 2022 |
| 5,000 Meters · Stanford University Golf Course45th Stanford Cross Country Invitational (High School) · Sep 29 | 20:56.90 | 45th Stanford Cross Country Invitational (High School) | September 29, 2018 |
| 5,000 Meters · Toro ParkCCS Championship Meet · Nov 18 | 20:44.5 | CCS Championship Meet | November 18, 2018 |
| 5,000 Meters · Woodward Park2018 40th Asics Clovis Cross Country Invitational · Oct 6 | 20:21.6 | 2018 40th Asics Clovis Cross Country Invitational | October 6, 2018 |
| 5620 m · University of PortlandSeattle @ University of Portland · Jan 31 | 23:29.00 | Seattle @ University of Portland | January 31, 2021 |
| 6,000 Meters · Agricultural Operations Course WAC Cross Country Championships · Oct 30 | 22:36.2 | WAC Cross Country Championships | October 30, 2021 |
| 6,000 Meters · Haggin Oaks Golf CourseNCAA DI West Region Cross Country Championships · Nov 12 | 23:09.7 | NCAA DI West Region Cross Country Championships | November 12, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 30 | WSU Alumni OpenAug 30 · 4,000 Meters Varsity · Place 16 · Washington St.Washington St. | 4,000 Meters Varsity | 16 | 15:23.8 | SR |
2023 Cross Country
1 results2022 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA DI West Region Cross Country ChampionshipsNov 12 · 6,000 Meters Championships · Place 188 · Seattle U.Seattle U. | 6,000 Meters Championships | 188 | 23:09.7 PB | So |
| Oct 30 | WAC Cross Country ChampionshipsOct 30 · 6,000 Meters Collegiate · Place 49 · Seattle U.Seattle U. | 6,000 Meters Collegiate | 49 | 22:36.2 PB | So |
| Oct 16 | Lewis & Clark College XC InvitationalOct 16 · 6,000 Meters Varsity · Place 86 · Seattle UniversitySeattle University | 6,000 Meters Varsity | 86 | 23:52.00 | So |
| Oct 2 | Charles Bowles Willamette InvitationalOct 2 · 5,000 Meters Varsity · Place 40 · Seattle USeattle U | 5,000 Meters Varsity | 40 | 6:14.4 | FR |
| Jan 31 | Seattle @ University of PortlandJan 31 · 5,620 Meters Collegiate · Place 8 · Seattle U.Seattle U. | 5,620 Meters Collegiate | 8 | 23:29.00 PB | Fr |
2018 Cross Country
4 results2017 Cross Country
4 results2016 Cross Country
2 results