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Tehya Lang

Rogers State · Class of 2024

49 resultsCross Country2018–20269 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Boyd High SchoolUIL 3A District 10 Championship · Oct 1211:54.93UIL 3A District 10 ChampionshipOctober 12, 2023
2 Miles · Jesse Owens Memorial Athletic ComplexUIL 3A Region 2 Championship · Nov 912:21.31UIL 3A Region 2 ChampionshipNovember 9, 2020
2 Miles · lynn creek parkUIL 3A Region 2 Championship · Oct 2612:02.48UIL 3A Region 2 ChampionshipOctober 26, 2021
2 Miles · Lynn Creek ParkUIL 3A Region 2 Championship · Oct 2311:37.13UIL 3A Region 2 ChampionshipOctober 23, 2023
2 Miles · Lynn Creek ParkArl Houston Ken Gaston 27th Annual Race At The Lake · Sep 2912:19.00Arl Houston Ken Gaston 27th Annual Race At The LakeSeptember 29, 2023
2 Miles · Old Settlers ParkTX UIL 3A State Championship · Nov 312:13.3TX UIL 3A State ChampionshipNovember 3, 2023
3,200 Meters · Boyd High SchoolBoyd Yellowjacket 5th Annual Invitational · Sep 114:23.27Boyd Yellowjacket 5th Annual InvitationalSeptember 1, 2018
3,200 Meters · Denison High SchoolDenison Invitational · Sep 2913:39.88Denison InvitationalSeptember 29, 2018
3,200 Meters · Lindsay Knights StadiumLindsay High School Cross Country Meet · Sep 1813:05Lindsay High School Cross Country MeetSeptember 18, 2019
3,200 Meters · Ponder HSPonder Invitational · Oct 314:06.91Ponder InvitationalOctober 3, 2018
3,200 Meters · S & S HS CourseS & S Ram Run "FAST 5K and FURY 3200"-3rd Annual · Sep 712:13.64S & S Ram Run "FAST 5K and FURY 3200"-3rd AnnualSeptember 7, 2019
3,200 Meters · The FURY 3200!Sadler S & S Ram Run "Fast 5K" and "Fury 3200" · Sep 812:50.57Sadler S & S Ram Run "Fast 5K" and "Fury 3200"September 8, 2018
5,000 Meters · Mohawk ParkDistance After Dark · Sep 319:57.2Distance After DarkSeptember 3, 2026
5,000 Meters · Rogers State UniversityRogers St. Distance After Dark · Sep 419:49.01Rogers St. Distance After DarkSeptember 4, 2025
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1919:33.36Missouri Southern StampedeSeptember 19, 2026
6,000 Meters · JBU XC CourseGolden Eagle Invitational · Oct 1023:16.4Golden Eagle InvitationalOctober 10, 2026
6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 723:31.5MIAA ChampionshipsNovember 7, 2026
6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 2623:56.02024 MIAA CC ChampionshipsOctober 26, 2024
6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2524:52.09MIAA Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7MIAA ChampionshipsNov 7 · 6,000 Meters MIAA · Place 59 · Rogers StateRogers State6,000 Meters MIAA5923:31.5 PBJr
Oct 24Griffon OpenOct 24 · 5,000 Meters Varsity · Place 58 · Rogers StateRogers State5,000 Meters Varsity5819:37.7JR
Oct 10Golden Eagle InvitationalOct 10 · 6,000 Meters Collegiate · Place 6 · Rogers StateRogers State6,000 Meters Collegiate623:16.4 PBJr
Sep 19Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 59 · Rogers StateRogers State5,000 Meters College5919:33.36 PBJr
Sep 3Distance After DarkSep 3 · 5,000 Meters College · Place 60 · Rogers StateRogers State5,000 Meters College6019:57.2 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 81 · Rogers StateRogers State6,000 Meters Collegiate8124:52.09 PBSo
Sep 20Missouri Southern StampedeSep 20 · 5,000 Meters Varsity · Place 56 · Rogers StateRogers State5,000 Meters Varsity5619:24.46SO
Sep 4Rogers St. Distance After DarkSep 4 · 5,000 Meters College Women · Place 37 · Rogers StateRogers State5,000 Meters College Women3719:49.01 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 262024 MIAA CC ChampionshipsOct 26 · 6,000 Meters College · Place 58 · Rogers StateRogers State6,000 Meters College5823:56.0 PBFr
Sep 20Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 36 · Rogers StateRogers State5,000 Meters New Division3619:53.78Fr

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 3TX UIL 5A State ChampionshipNov 3 · 2 Miles 3A · Place 18 · CallisburgCallisburg2 Miles 3A1812:13.3012
Nov 3TX UIL 3A State ChampionshipNov 3 · 2 Miles 3A · Place 18 · CallisburgCallisburg2 Miles 3A1812:13.3 PB12
Oct 23UIL 3A Region 2 ChampionshipOct 23 · 2 Miles II-3A · Place 3 · CallisburgCallisburg2 Miles II-3A311:37.13 PB12
Oct 12UIL 3A District 10 ChampionshipOct 12 · 2 Miles Varsity · Place 2 · CallisburgCallisburg2 Miles Varsity211:54.93 PB12
Sep 29Arl Houston Ken Gaston 27th Annual Race At The LakeSep 29 · 2 Miles Varsity 1A-4A · Place 4 · CallisburgCallisburg2 Miles Varsity 1A-4A412:19.00 PB12
Sep 23Denison InvitationalSep 23 · 5,000 Meters Varsity · Place 1 · Callisburg MSCallisburg MS5,000 Meters Varsity121:40.7412
Sep 16Valley View Mark Davidson InvitationalSep 16 · 3,200 Meters Varsity · Place 1 · Callisburg MSCallisburg MS3,200 Meters Varsity112:08.4212
Aug 26Boyd Yellowjacket 10th Annual InvitationalAug 26 · 3,200 Meters Varsity · Place 5 · Callisburg MSCallisburg MS3,200 Meters Varsity511:51.4212

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5TX UIL 3A State ChampionshipNov 5 · 2 Miles 3A · Place 77 · CallisburgCallisburg2 Miles 3A7713:35.511
Nov 4TX UIL 6A State ChampionshipNov 4 · 2 Miles 3A · Place 77 · CallisburgCallisburg2 Miles 3A7713:35.5011
Oct 25UIL 3A Region 2 ChampionshipOct 25 · 2 Miles II-3A · Place 7 · CallisburgCallisburg2 Miles II-3A714:43.5311
Oct 13UIL 3A District 10Oct 13 · 2 Miles Varsity · Place 6 · CallisburgCallisburg2 Miles Varsity612:31.2811
Sep 29Arl Houston Ken Gaston 26th Annual InvitationalSep 29 · 2 Miles Varsity 4A · Place 3 · CallisburgCallisburg2 Miles Varsity 4A312:06.7—
Aug 27Boyd Yellowjacket 9th Annual InvitationalAug 27 · 3,200 Meters Varsity · Place 7 · CallisburgCallisburg3,200 Meters Varsity713:07.3711

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 5TX UIL 5A State ChampionshipNov 5 · 3,200 Meters 3A · Place 41 · CallisburgCallisburg3,200 Meters 3A4112:46.510
Nov 5TX UIL 3A State ChampionshipNov 5 · 2 Miles 3A · Place 41 · CallisburgCallisburg2 Miles 3A4112:46.510
Oct 26UIL 3A Region 2 ChampionshipOct 26 · 2 Miles II-3A · Place 8 · CallisburgCallisburg2 Miles II-3A812:02.48 PB10
Oct 11UIL 3A District 10Oct 11 · 3,200 Meters Varsity · Place 5 · CallisburgCallisburg3,200 Meters Varsity512:33.19—
Oct 2Decatur 17th Annual Reunion RunOct 2 · 3,200 Meters 1A · Place 5 · CallisburgCallisburg3,200 Meters 1A512:20.27—
Sep 25Denison InvitationalSep 25 · 3,200 Meters 4A · Place 2 · CallisburgCallisburg3,200 Meters 4A212:45.12—
Sep 11Decatur 14th Annual Assault of Eagle SummitSep 11 · 3,200 Meters Varsity · Place 2 · CallisburgCallisburg3,200 Meters Varsity212:13.92—
Sep 4S & S Ram Run 5th AnnualSep 4 · 3,200 Meters Varsity · Place 2 · CallisburgCallisburg3,200 Meters Varsity212:29.42—
Aug 28Boyd Yellowjacket 8th Annual InvitationalAug 28 · 2 Miles Varsity · Place 4 · CallisburgCallisburg2 Miles Varsity412:26.0010

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 23TX UIL 1A State ChampionshipNov 23 · 2 Miles 3A · Place 9 · CallisburgCallisburg2 Miles 3A912:20.259
Nov 23TX UIL 3A State ChampionshipNov 23 · 2 Miles 3A · Place 9 · CallisburgCallisburg2 Miles 3A912:20.259
Nov 9UIL 3A Region 2 ChampionshipNov 9 · 2 Miles II-3A · Place 1 · CallisburgCallisburg2 Miles II-3A112:21.31 PB9
Oct 26UIL 3A District 10Oct 26 · 3,200 Meters Varsity · Place 1 · CallisburgCallisburg3,200 Meters Varsity112:27.45—
Oct 2Whitesboro InvitationalOct 2 · 2 Miles Varsity · Place 2 · CallisburgCallisburg2 Miles Varsity211:59.09

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15UIL 3A District 09Oct 15 · 2 Miles Middle School · Place 1 · CallisburgCallisburg2 Miles Middle School113:02.8—
Oct 3Blue Ridge Tiger Trail InvitationalOct 3 · 3,200 Meters Middle School · Place 1 · CallisburgCallisburg3,200 Meters Middle School112:03.518
Sep 28Denison CC InvitationalSep 28 · 3,200 Meters Middle School · Place 1 · CallisburgCallisburg3,200 Meters Middle School112:30.188
Sep 18Lindsay High School Cross Country MeetSep 18 · 3,200 Meters JH Girls · Place 1 · CallisburgCallisburg3,200 Meters JH Girls113:05 PB8
Sep 14Decatur 12th Annual Assault of Eagle SummitSep 14 · 3,200 Meters Middle School · Place 2 · CallisburgCallisburg3,200 Meters Middle School212:31.238
Sep 7S & S Ram Run "FAST 5K and FURY 3200"-3rd AnnualSep 7 · 3,200 Meters Middle School · Place 1 · CallisburgCallisburg3,200 Meters Middle School112:13.64 PB8
Aug 31Boyd Yellowjacket 6th Annual InvitationalAug 31 · 3,200 Meters Middle School · Place 2 · CallisburgCallisburg3,200 Meters Middle School212:43.658

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Ponder InvitationalOct 3 · 3,200 Meters Middle School Girls · Place 4 · CallisburgCallisburg3,200 Meters Middle School Girls414:06.91 PB7
Sep 29Denison InvitationalSep 29 · 3,200 Meters Middle School · Place 4 · CallisburgCallisburg3,200 Meters Middle School413:39.88 PB7
Sep 8Sadler S & S Ram Run "Fast 5K" and "Fury 3200"Sep 8 · 3,200 Meters Middle School "Fury 3200" · Place 2 · CallisburgCallisburg3,200 Meters Middle School "Fury 3200"212:50.57 PB7
Sep 1Boyd Yellowjacket 5th Annual InvitationalSep 1 · 3,200 Meters middle school · Place 9 · CallisburgCallisburg3,200 Meters middle school914:23.27 PB7