Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Grain Valley High School2022 Suburban White & Red Conference XC Meet · Oct 15 | 19:07.43 | 2022 Suburban White & Red Conference XC Meet | October 15, 2022 |
| 5,000 Meters · Mohawk ParkDistance After Dark · Sep 3 | 18:57.6 | Distance After Dark | September 3, 2026 |
| 5,000 Meters · Platte Ridge ParkChris Stubbs XC Invitational · Sep 16 | 21:24.2 | Chris Stubbs XC Invitational | September 16, 2021 |
| 5,000 Meters · Rogers State UniversityRogers St. Distance After Dark · Sep 4 | 19:09.54 | Rogers St. Distance After Dark | September 4, 2025 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 20 | 18:52.90 | Missouri Southern Stampede | September 20, 2024 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 22:43.4 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 7 | 23:15.1 | MIAA Championships | November 7, 2026 |
| 6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 22:18.4 | 2024 MIAA CC Championships | October 26, 2024 |
| 6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 23:38.14 | MIAA Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Sioux FallsAugustana Invitational · Sep 25 | 22:12.89 | Augustana Invitational | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
2 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 158 · Rogers StateRogers State | 6,000 Meters Championship | 158 | 22:43.4 PB | Fr |
| Nov 9 | DII Central RegionNov 9 · 6,000 Meters Varsity · Place 69 · Rogers StateRogers State | 6,000 Meters Varsity | 69 | 22:39.57 | FR |
| Oct 26 | 2024 MIAA CC ChampionshipsOct 26 · 6,000 Meters College · Place 22 · Rogers StateRogers State | 6,000 Meters College | 22 | 22:18.4 PB | Fr |
| Oct 5 | Missouri Western InvitationalOct 5 · 5,000 Meters Varsity · Place 22 · Rogers StateRogers State | 5,000 Meters Varsity | 22 | 19:05.98 | FR |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 20 · Rogers StateRogers State | 5,000 Meters New Division | 20 | 18:52.90 PB | Fr |
2022 Cross Country
1 results2021 Cross Country
2 results