Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cannon SchoolNon-Conference Meet Cannon School · Sep 14 | 23:07.91 | Non-Conference Meet Cannon School | September 14, 2021 |
| 5,000 Meters · Fisher Farm ParkHough Invite · Sep 24 | 17:55.8 | Hough Invite | September 24, 2022 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 5 | 17:31.91 | NCHSAA XC State Championship | November 5, 2022 |
| 5,000 Meters · Kituwah MoundNCHSAA 1A West Regional · Oct 29 | 17:15.73 | NCHSAA 1A West Regional | October 29, 2022 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 17:24.43 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · Metrolina Christian AcademyCarolinas Kickoff · Aug 28 | 20:09.3 | Carolinas Kickoff | August 28, 2021 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 16:35.19 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 13 | 27:06.7 | Cantello Invitational | September 13, 2025 |
| 8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 27:54.6 | NCAA Division III South Regional | November 11, 2023 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 26:23.2 | Border Battle | October 18, 2025 |
| 8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 26:32.60 | NCAA South Regional XC Championship | November 15, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:22.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:26.5 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 1 | 26:21.02 | Landmark Conference XC Championships | November 1, 2025 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 26:47.63 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 2 | 26:35.91 | Landmark XC Championships | November 2, 2024 |
| 8,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 31 | 25:44.8 | Landmark Conference XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 50 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters College | 50 | 26:32.60 PB | Jr |
| Nov 1 | Landmark Conference XC ChampionshipsNov 1 · 8,000 Meters College · Place 23 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters College | 23 | 26:21.02 PB | Jr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 96 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters D3 | 96 | 26:23.2 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 182 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters White | 182 | 26:26.5 PB | Jr |
| Sep 13 | Cantello InvitationalSep 13 · 4.9 Miles Varsity · Place 28 · Catholic (D.C.)Catholic (D.C.) | 4.9 Miles Varsity | 28 | 27:06.7 PB | Jr |
| Aug 29 | Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 15 · Catholic (D.C.)Catholic (D.C.) | 5,000 Meters College | 15 | 16:35.19 PB | Jr |
2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters 39U Open & Masters · Place 13 · NCNC | 5,000 Meters 39U Open & Masters | 13 | 17:24.43 PB | Fr |
| Nov 11 | NCAA Division III South RegionalNov 11 · 8,000 Meters Championship · Place 92 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters Championship | 92 | 27:54.6 PB | Fr |
| Oct 27 | 2023 Landmark Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 28 · CatholicCatholic | 8,000 Meters Varsity | 28 | 28:09.0 | FR |
| Oct 7 | NCAA DIII Pre-NationalsOct 7 · 8,000 Meters Varsity · Place 259 · CatholicCatholic | 8,000 Meters Varsity | 259 | 28:21.2 | FR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 148 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters College White | 148 | 28:20.6 | Fr |
2022 Cross Country
4 results2021 Cross Country
3 results