Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Lehigh University - Murray H. Goodman Campus46th Annual Paul Short Run · Oct 5 | 18:35.2 | 46th Annual Paul Short Run | October 5, 2019 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 17:03.85 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 5,000 Meters · Rose Tree Park Central League Dual Meets #2 · Oct 24 | 18:44.9 | Central League Dual Meets #2 | October 24, 2020 |
| 7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 13 | 28:35.4 | Cantello Invitational | September 13, 2025 |
| 8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 28:21.4 | NCAA Division III South Regional | November 11, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:09.1 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:27.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 2 | 26:55.24 | Landmark XC Championships | November 2, 2024 |
| 8,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 31 | 28:32.6 | Landmark Conference XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
3 results2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III South RegionalNov 11 · 8,000 Meters Championship · Place 104 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters Championship | 104 | 28:21.4 PB | Fr |
| Oct 27 | 2023 Landmark Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 45 · CatholicCatholic | 8,000 Meters Varsity | 45 | 29:07.8 | FR |
| Oct 7 | NCAA DIII Pre-NationalsOct 7 · 8,000 Meters Varsity · Place 275 · CatholicCatholic | 8,000 Meters Varsity | 275 | 28:36.5 | FR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 246 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters College White | 246 | 29:34.6 | Fr |
| Sep 9 | Navy Cross Country InvitationalSep 9 · 5,000 Meters Open · Place 27 · CatholicCatholic | 5,000 Meters Open | 27 | 18:01.3 | FR |
| Sep 1 | Mt. St. Mary's University DualsSep 1 · 5,000 Meters Varsity · Place 41 · CatholicCatholic | 5,000 Meters Varsity | 41 | 17:49.1 | FR |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | PIAA District 1 ChampionshipsOct 28 · Varsity · Place 109 · Garnet ValleyGarnet Valley | Varsity | 109 | 17:08.0 | — |
| Oct 20 | Hoka Henderson XC InvitationalOct 20 · 3,200 Meters Varsity · Place 25 · Garnet ValleyGarnet Valley | 3,200 Meters Varsity | 25 | 10:26.60 | SR |
| Oct 15 | Central League ChampionshipsOct 15 · 5,000 Meters Varsity · Place 38 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 38 | 18:30.43 | 12 |
| Oct 8 | Delco XC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 43 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 43 | 18:25.41 | 12 |
| Sep 30 | Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 173 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 173 | 7:33.8 | 12 |
| Sep 13 | Central Athletic League Meet #1Sep 13 · 5,000 Meters Varsity · Place 6 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 6 | 18:29.20 | 12 |
| Sep 10 | Unionville Two Mile BashSep 10 · Varsity · Place 92 · Garnet ValleyGarnet Valley | Varsity | 92 | 11:08.9 | — |
| Sep 10 | Unionville Two Mile BashSep 10 · Varsity · Place 36 · Garnet ValleyGarnet Valley | Varsity | 36 | 11:08.9 | — |
2021 Cross Country
6 results2020 Cross Country
2 results2019 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | PIAA District 1 ChamponshipsOct 25 · Varsity · Place 257 · Garnet ValleyGarnet Valley | Varsity | 257 | 17:58.0 | — |
| Oct 12 | Central League ChampionshipsOct 12 · 5,000 Meters Varsity · Place 61 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 61 | 18:47.40 | 9 |
| Oct 5 | 46th Annual Paul Short RunOct 5 · 5,000 Meters Varsity - Brown · Place 271 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity - Brown | 271 | 18:35.2 PB | 9 |
| Sep 28 | Carlisle InvitationalSep 28 · Varsity · Place 354 · Garnet ValleyGarnet Valley | Varsity | 354 | 18:15.6 | — |
| Sep 28 | Carlisle InvitationalSep 28 · Varsity · Place 19 · Garnet ValleyGarnet Valley | Varsity | 19 | 18:15.6 | — |
| Sep 25 | Penncrest-Upper Darby-Garnet Valley MeetSep 25 · 5,000 Meters Varsity · Place 16 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 16 | 18:48.87 | 9 |
| Sep 25 | Penncrest-Upper Darby-Garnet Valley MeetSep 25 · 5,000 Meters Varsity · Place 9 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 9 | 18:48.87 | 9 |
| Sep 25 | Penncrest-Upper Darby-Garnet Valley MeetSep 25 · 5,000 Meters Varsity · Place 14 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 14 | 18:48.87 | 9 |
| Sep 11 | Marple Newtown v Springfield v Garnet ValleySep 11 · 5,000 Meters Varsity · Place 10 · Garnet ValleyGarnet Valley | 5,000 Meters Varsity | 10 | 20:06 | — |
| Sep 7 | Unionville Two Mile BashSep 7 · Varsity · Place 140 · Garnet ValleyGarnet Valley | Varsity | 140 | 11:29.3 | — |
| Sep 7 | Unionville Two Mile BashSep 7 · 2 Miles Varsity · Place 14 · Garnet ValleyGarnet Valley | 2 Miles Varsity | 14 | 11:29.3 | — |
