Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bolivar City Municipal Golf CourseSouthwest Baptist/SWCCCA XC Invite · Sep 7 | 18:37.54 | Southwest Baptist/SWCCCA XC Invite | September 7, 2019 |
| 5,000 Meters · Emerson Central FieldsForest Park Cross Country Festival - Collegiate · Sep 8 | 19:35.4 | Forest Park Cross Country Festival - Collegiate | September 8, 2017 |
| 5,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Oct 5 | 17:56.2 | Greater Louisville Classic | October 5, 2019 |
| 5,000 Meters · EP Tom Sawyer State ParkGreater Louisville Cross Country Classic · Sep 29 | 18:53.3 | Greater Louisville Cross Country Classic | September 29, 2018 |
| 5,000 Meters · Jones Youth ParkESU Cross Country Invitational · Oct 6 | 19:33.0 | ESU Cross Country Invitational | October 6, 2018 |
| 5,000 Meters · Southwest Baptist UniversitySouthwest Baptist/SWCCA Cross Country Invite · Sep 2 | 18:34.53 | Southwest Baptist/SWCCA Cross Country Invite | September 2, 2017 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 16 | 18:07.5 | Missouri Southern Stampede | September 16, 2017 |
| 6,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Championships · Nov 9 | 21:39.9 | NCAA Division II Midwest Region Championships | November 9, 2019 |
| 6,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 21:54.1 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 6,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 24:13.4 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 6,000 Meters · Jones Youth ParkMIAA Cross Country Championships · Nov 1 | 22:35.6 | MIAA Cross Country Championships | November 1, 2018 |
| 6,000 Meters · North FarmsGLVC Cross Country Championships · Oct 24 | 21:51.9 | GLVC Cross Country Championships | October 24, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
1 results2020 Cross Country
2 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 6,000 Meters Championship · Place 123 · Southwest Baptist | 6,000 Meters Championship | 123 | 21:54.1 PB | Jr |
| Nov 9 | NCAA Division II Midwest Region ChampionshipsNov 9 · 6,000 Meters Open · Place 22 · Southwest Baptist | 6,000 Meters Open | 22 | 21:39.9 PB | Jr |
| Oct 5 | Greater Louisville ClassicOct 5 · 5,000 Meters Gold · Place 48 · Southwest Baptist | 5,000 Meters Gold | 48 | 17:56.2 PB | Jr |
| Sep 21 | Southern StampedeSep 21 · 5,000 Meters Division 1 · Place 21 · Southwest Baptist | 5,000 Meters Division 1 | 21 | 18:12.5 | JR-3 |
| Sep 21 | Southern Stampede CollegiateSep 21 · 5,000 Meters NCAA I & II · Place 21 · Southwest Baptist | 5,000 Meters NCAA I & II | 21 | 18:12.5 | Jr |
| Sep 7 | Southwest Baptist/SWCCCA XC InviteSep 7 · 5,000 Meters New Division · Place 8 · Southwest Baptist | 5,000 Meters New Division | 8 | 18:37.54 PB | Jr |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 6,000 Meters Open · Place 80 · Southwest Baptist | 6,000 Meters Open | 80 | 24:13.4 PB | So |
| Nov 17 | NCAA D2 Central Region Cross Country ChampionshipNov 17 · 6,000 Meters Varsity · Place 27 · Southwest Baptist | 6,000 Meters Varsity | 27 | 22:13.3 | SO |
| Nov 1 | MIAA Cross Country ChampionshipsNov 1 · 6,000 Meters Championship · Place 11 · Southwest Baptist | 6,000 Meters Championship | 11 | 22:35.6 PB | So |
| Oct 20 | UCM Mule RunOct 20 · 6,000 Meters Varsity · Place 5 · Southwest Baptist | 6,000 Meters Varsity | 5 | 22:21.0 | SO |
| Oct 6 | ESU Cross Country InvitationalOct 6 · 5,000 Meters Invite · Place 6 · Southwest Baptist | 5,000 Meters Invite | 6 | 19:33.0 PB | So |
| Sep 29 | Greater Louisville Cross Country ClassicSep 29 · 5,000 Meters Blue · Place 27 · Southwest Baptist | 5,000 Meters Blue | 27 | 18:53.3 PB | So |
| Sep 15 | Missouri Southern StampedeSep 15 · 5,000 Meters Division 1 · Place 28 · Southwest Baptist | 5,000 Meters Division 1 | 28 | 18:32.5 | SO |
| Sep 1 | SBU Cross Country InvitationalSep 1 · 5,000 Meters Varsity · Place 18 · Southwest Baptist | 5,000 Meters Varsity | 18 | 19:47.3 | So |
2017 Cross Country
4 results