Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State ParkNCAA DII Midwest Region Cross Country Championships · Nov 6 | 31:17.7 | NCAA DII Midwest Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional XC Championships · Nov 19 | 34:18.2 | NCAA DII Midwest Regional XC Championships | November 19, 2022 |
| 6,000 Meters · Lindenwood UniversitySt. Charles CC Opener · Sep 3 | 19:19 | St. Charles CC Opener | September 3, 2021 |
| 6,000 Meters · McNair ParkGLVC Pod 3 XC Tri Meet · Sep 25 | 20:31.05 | GLVC Pod 3 XC Tri Meet | September 25, 2020 |
| 8,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 21 | 26:24.9 | GLVC Championships | October 21, 2023 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 26:16.4 | Gans Creek Classic (College) | October 1, 2021 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-College · Sep 16 | 27:40.5 | Missouri Southern Stampede-College | September 16, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 94 · Maryville (Mo.)Maryville (Mo.) | 10,000 Meters College | 94 | 33:09.2 | Sr |
| Oct 21 | GLVC ChampionshipsOct 21 · 8,000 Meters College · Place 29 · Maryville (Mo.)Maryville (Mo.) | 8,000 Meters College | 29 | 26:24.9 PB | Sr |
| Oct 6 | Principia Border War XC ChampionshipsOct 6 · 8,000 Meters Varsity · Place 1 · Maryville (Mo.)Maryville (Mo.) | 8,000 Meters Varsity | 1 | 26:12.25 | SR |
| Sep 29 | Gans Creek College Classic Sep 29 · 8,000 Meters Open · Place 71 · Maryville (Mo.)Maryville (Mo.) | 8,000 Meters Open | 71 | 27:32.1 | SR |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 71 · Maryville (Mo.)Maryville (Mo.) | 8,000 Meters University | 71 | 27:40.5 PB | Sr |
| Sep 1 | Redhawks XC InvitationalSep 1 · 6,000 Meters Varsity · Place 5 · Maryville (Mo.)Maryville (Mo.) | 6,000 Meters Varsity | 5 | 19:09.4 | SR-4 |
2022 Cross Country
3 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Midwest Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 24 · Maryville (Mo.)Maryville (Mo.) | 10,000 Meters Championship | 24 | 31:17.7 PB | Jr |
| Oct 23 | GLVC Cross Country ChampionshipsOct 23 · 8,000 Meters Varsity · Place 9 · Maryville (MoMaryville (Mo | 8,000 Meters Varsity | 9 | 24:29.6 | SO |
| Oct 9 | Lewis CrossoverOct 9 · 8,000 Meters Varsity · Place 40 · Maryville (MoMaryville (Mo | 8,000 Meters Varsity | 40 | 5:10.7 | SO |
| Oct 9 | Lewis CrossoverOct 9 · 8,000 Meters Varsity · Place 40 · Maryville (MoMaryville (Mo | 8,000 Meters Varsity | 40 | 5:10.7 | SO |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 8,000 Meters Open · Place 11 · Maryville (Mo.)Maryville (Mo.) | 8,000 Meters Open | 11 | 26:16.4 PB | Jr |
| Sep 3 | St. Charles CC OpenerSep 3 · 6,000 Meters College · Place 1 · Maryville (Mo.)Maryville (Mo.) | 6,000 Meters College | 1 | 19:19 PB | Jr |
2020 Cross Country
2 results