Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Pennypacker ParkColonial Conference Batch - Haddonfield · Sep 611:54.72Colonial Conference Batch - HaddonfieldSeptember 6, 2023
4,000 Meters · Long Lane FarmLittle Three Championships (Amherst-Wesleyan-Williams) · Sep 516:20.6Little Three Championships (Amherst-Wesleyan-Williams)September 5, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2619:41.5NXR Northeast & New York Regional ChampionshipsNovember 26, 2022
5,000 Meters · Pennypacker ParkColonial Conference Batch -- Haddonfield · Sep 2019:19Colonial Conference Batch -- HaddonfieldSeptember 20, 2022
5,000 Meters · West Deptford ParkColonial Conference Championships · Nov 621:05Colonial Conference ChampionshipsNovember 6, 2020
6,000 Meters · Harkness Memorial State ParkNESCAC Championships · Nov 122:30.20NESCAC ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 1522:39.1NCAA DI Northeast RegionalNovember 15, 2024
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 422:45.0Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:50.1Paul Short Run (College)October 3, 2025
6,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 3123:26.5NESCAC XC ChampionshipOctober 31, 2026
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2222:50.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1522:55.0NCAA DIII Mideast RegionalNovember 15, 2025
6,000 Meters · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1322:59.3Harry Groves Spiked Shoe InvitationalSeptember 13, 2024
6,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1922:57.6Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NESCAC XC ChampionshipOct 31 · 6,000 Meters Championship · Place 69 · AmherstAmherst6,000 Meters Championship6923:26.5 PBJr
Oct 17Conn College InviteOct 17 · 6,000 Meters Blue · Place 96 · AmherstAmherst6,000 Meters Blue9622:38.7Jr
Sep 19Cardinal InvitationalSep 19 · 6,000 Meters Women · Place 27 · AmherstAmherst6,000 Meters Women2722:57.6 PBJr
Sep 5Little Three Championships (Amherst-Wesleyan-Williams)Sep 5 · 4,000 Meters Collegiate · Place 40 · AmherstAmherst4,000 Meters Collegiate4016:20.6 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 109 · AmherstAmherst6,000 Meters D3 Championship10922:50.9 PBSo
Nov 15NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 31 · AmherstAmherst6,000 Meters D3 Mid-East3122:55.0 PBSo
Nov 1NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 36 · AmherstAmherst6,000 Meters Champ3622:30.20 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 93 · AmherstAmherst6,000 Meters Blue9322:39.40So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 104 · AmherstAmherst6,000 Meters White10422:50.1 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 164 · ColumbiaColumbia6,000 Meters Northeast16422:39.1 PBFr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 54 · ColumbiaColumbia6,000 Meters Brown5422:45.0 PBFr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 142 · ColumbiaColumbia6,000 Meters College14222:59.3 PBFr

2023 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 11NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 32 · HaddonfieldHaddonfield5,000 Meters Varsity3219:4012
Nov 4NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 6 · HaddonfieldHaddonfield5,000 Meters Varsity619:4912
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 2 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity219:08.1712
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 2 · HaddonfieldHaddonfield5,000 Meters Varsity26:09.612
Oct 19Colonial Conference ChampionshipsOct 19 · 5,000 Meters Championship · Place 1 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Championship118:22.32—
Oct 10Colonial Conference Batch -- HaddonfieldOct 10 · 5,000 Meters Varsity · Place 9 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity920:40.5312
Oct 7South Jersey Track Coaches Association OpenOct 7 · 5,000 Meters Varsity · Place 1 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity119:03.9212
Oct 7South Jersey Track Coaches Association OpenOct 7 · 5,000 Meters Division 2 · Place 1 · HaddonfieldHaddonfield5,000 Meters Division 2119:03.92—
Oct 3Colonial Conference Batch-- HaddonfieldOct 3 · 5,000 Meters Varsity · Place 2 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity220:11.8712
Sep 30New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 6 · HaddonfieldHaddonfield5,000 Meters Varsity619:40—
Sep 12Colonial Conference Batch -- HaddonfieldSep 12 · 5,000 Meters Varsity · Place 8 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity820:50.83—
Sep 6Colonial Conference Batch - HaddonfieldSep 6 · 3,200 Meters Varsity · Place 1 · Haddonfield MemorialHaddonfield Memorial3,200 Meters Varsity111:54.72 PB12

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 15 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Championship - Northeast1519:41.5 PB11
Nov 12NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 16 · HaddonfieldHaddonfield5,000 Meters Varsity1619:2711
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 7 · HaddonfieldHaddonfield5,000 Meters Varsity719:3411
Oct 29NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 1 · HaddonfieldHaddonfield5,000 Meters Varsity118:06.3711
Oct 20Colonial Conference ChampionshipsOct 20 · 5,000 Meters Championship · Place 1 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Championship118:43.00—
Oct 20Colonial Conference ChampionshipsOct 20 · 5,000 Meters Championship · Place 1 · HaddonfieldHaddonfield5,000 Meters Championship118:43.00—
Sep 27Colonial Conference BatchSep 27 · 5,000 Meters Varsity · Place 2 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity219:5311
Sep 20Colonial Conference Batch -- HaddonfieldSep 20 · 5,000 Meters Varsity · Place 4 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity419:19 PB11
Sep 6Colonial Conference Batch -- HaddonfieldSep 6 · 3,200 Meters Varsity · Place 2 · Haddonfield MemorialHaddonfield Memorial3,200 Meters Varsity211:49.00—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 8Colonial Conference BatchSep 8 · 3,200 Meters Varsity · Place 4 · Haddonfield MemorialHaddonfield Memorial3,200 Meters Varsity412:15.00—

2020 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 10SJTCA JV and Frosh OpenNov 10 · Varsity · Place 1 · HaddonfieldHaddonfieldVarsity120:45.809
Nov 6Colonial Conference ChampionshipsNov 6 · 5,000 Meters Junior Varsity · Place 3 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Junior Varsity321:05 PB9
Oct 31Camden County ChampionshipOct 31 · Varsity · Place 3 · HaddonfieldHaddonfieldVarsity321:33.70—
Oct 31Camden County ChampionshipOct 31 · Junior Varsity · Place 3 · HaddonfieldHaddonfieldJunior Varsity321:33.70—
Oct 27Colonial Conference Batch GIRLS-HaddonfieldOct 27 · 5,000 Meters Varsity · Place 10 · HaddonfieldHaddonfield5,000 Meters Varsity1020:18.00—
Oct 20Colonial Conference Batch-GirlsOct 20 · 5,000 Meters Varsity · Place 2 · HaddonfieldHaddonfield5,000 Meters Varsity220:53.00—
Oct 13Colonial Conference Meet-GIRLSOct 13 · 5,000 Meters Audubon HS vs Haddonfield Memorial HS · Place 6 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Audubon HS vs Haddonfield Memorial HS620:569
Oct 10Cougar Invitational Team ChallengeOct 10 · 2.1 Miles Freshman · Place 3 · Haddonfield MemorialHaddonfield Memorial2.1 Miles Freshman312:46.44FR
Oct 10Cougar Invitational Team ChallengeOct 10 · Freshman · Place 3 · Haddonfield MemorialHaddonfield MemorialFreshman312:46.44FR
Oct 2Colonial Conference Batch-Haddonfield Memorial HS vs Sterling HS Oct 2 · 5,000 Meters Varsity · Place 11 · Haddonfield MemorialHaddonfield Memorial5,000 Meters Varsity1121:419