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Micah Rhoades

Heartland Lutheran · Class of 2024

7 resultsCross Country2020–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Northwest High SchoolNorthwest Invite 2020 · Aug 2821:28.22Northwest Invite 2020August 28, 2020
5,000 Meters · Kearney Country ClubUNK HS XC Invitational · Sep 2829:00.57UNK HS XC InvitationalSeptember 28, 2020
5,000 Meters · Minden Country ClubD-3 District Championship · Oct 1524:37.42D-3 District ChampionshipOctober 15, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 16Central City InviteSep 16 · 5,000 Meters Varsity · Place 146 · Heartland Lutheran5,000 Meters Varsity14628:01.9610
Sep 9Centura Cross Country InviteSep 9 · 5,000 Meters Varsity · Place 69 · Heartland Lutheran5,000 Meters Varsity6933:26.410
Aug 27Northwest Invite 2021Aug 27 · 4,000 Meters Varsity · Place 71 · Heartland Lutheran4,000 Meters Varsity7122:14.6310

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 15D-3 District ChampionshipOct 15 · 5,000 Meters Varsity · Place 63 · Heartland Lutheran5,000 Meters Varsity6324:37.42 PB9
Sep 28UNK HS XC InvitationalSep 28 · 5,000 Meters Class D · Place 210 · Heartland Lutheran5,000 Meters Class D21029:00.57 PB9
Sep 17Central City InviteSep 17 · 5,000 Meters Varsity · Place 157 · Heartland Lutheran5,000 Meters Varsity15726:55.299
Aug 28Northwest Invite 2020Aug 28 · 4,000 Meters Varsity · Place 90 · Heartland Lutheran4,000 Meters Varsity9021:28.22 PB9