Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · Detroit Lakes Country Club, Lakeview CourseDetroit Lakes Rotary Cross Country Meet · Sep 9 | 15:30.44 | Detroit Lakes Rotary Cross Country Meet | September 9, 2021 |
| 3,200 Meters · Twin pines golf courseBagley XC Invitational · Sep 22 | 15:59.9 | Bagley XC Invitational | September 22, 2020 |
| 3,200 Meters · Valley Golf CourseEGF XC Invitational Compiled · Oct 1 | 15:35.0 | EGF XC Invitational Compiled | October 1, 2020 |
| 4,000 Meters · BlueStemDragon Twilight Invitational · Sep 9 | 15:44.49 | Dragon Twilight Invitational | September 9, 2022 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseMSHSL Section 8AA Championships · Oct 24 | 20:08.6 | MSHSL Section 8AA Championships | October 24, 2024 |
| 5,000 Meters · Greenwood Golf CourseBemidji XC Invite · Oct 18 | 23:29.1 | Bemidji XC Invite | October 18, 2021 |
| 5,000 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 31 | 22:05.79 | TRF Sports Boosters XC Invitational | August 31, 2023 |
| 5,000 Meters · Oak Knoll CGNW MN Conference XC Championship · Oct 12 | 20:43.90 | NW MN Conference XC Championship | October 12, 2023 |
| 5,000 Meters · Twin pines golf courseBagley XC Invitational · Sep 19 | 22:03.50 | Bagley XC Invitational | September 19, 2023 |
| 5,000 Meters · Valley Golf CourseEGF XC Invite · Sep 25 | 20:48.30 | EGF XC Invite | September 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 63 · East Grand Forks | 5,000 Meters Varsity | 63 | 20:08.6 PB | 12 |
| Oct 14 | Bemidji XC InvitationalOct 14 · 5,000 Meters Varsity · Place 31 · East Grand Forks | 5,000 Meters Varsity | 31 | 19:50.90 | SR |
| Oct 10 | NW MN Conference XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 12 · East Grand Forks | 5,000 Meters Varsity | 12 | 19:23.1 | SR |
| Oct 3 | Dale Skallerud InvitationalOct 3 · 5,000 Meters Varsity · Place 70 · East Grand Forks | 5,000 Meters Varsity | 70 | 19:59.3 | 12 |
| Sep 23 | EGF XC InvitationalSep 23 · 5,000 Meters Varsity · Place 14 · East Grand Forks | 5,000 Meters Varsity | 14 | 19:37.3 | SR |
| Sep 17 | Bagley XC InvitationalSep 17 · 5,000 Meters Varsity · Place 50 · East Grand Forks | 5,000 Meters Varsity | 50 | 21:41.57 | SR |
| Sep 5 | Detroit Lakes Rotary InvitationalSep 5 · 5,000 Meters Varsity · Place 62 · East Grand Forks | 5,000 Meters Varsity | 62 | 20:21.86 | SR |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | Bemidji XC InviteOct 16 · 5,000 Meters Varsity · Place 40 · East Grand Forks | 5,000 Meters Varsity | 40 | 21:05.30 | 11 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 5,000 Meters Varsity · Place 17 · East Grand Forks | 5,000 Meters Varsity | 17 | 20:43.90 PB | 11 |
| Oct 3 | West Marshall XC Invite Oct 3 · 5,000 Meters Varsity · Place 11 · East Grand Forks | 5,000 Meters Varsity | 11 | 20:24.40 | 11 |
| Sep 25 | EGF XC InviteSep 25 · 5,000 Meters Varsity · Place 30 · East Grand Forks | 5,000 Meters Varsity | 30 | 20:48.30 PB | 11 |
| Sep 19 | Bagley XC InvitationalSep 19 · 5,000 Meters Varsity · Place 54 · East Grand Forks | 5,000 Meters Varsity | 54 | 22:03.50 PB | 11 |
| Sep 14 | Ada-Borup-West Booster InvitationalSep 14 · 5,000 Meters Varsity · Place 58 · East Grand Forks | 5,000 Meters Varsity | 58 | 20:31.70 | 11 |
| Sep 7 | Detroit Lakes Rotary Cross Country MeetSep 7 · 5,000 Meters Varsity · Place 36 · East Grand Forks | 5,000 Meters Varsity | 36 | 21:56.89 | 11 |
| Aug 31 | TRF Sports Boosters XC InvitationalAug 31 · 5,000 Meters Varsity · Place 27 · East Grand Forks | 5,000 Meters Varsity | 27 | 22:05.79 PB | 11 |
2022 Cross Country
3 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Bemidji XC InviteOct 18 · 5,000 Meters JV · Place 51 · East Grand Forks | 5,000 Meters JV | 51 | 23:29.1 PB | 9 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 5,000 Meters Varsity · Place 46 · East Grand Forks | 5,000 Meters Varsity | 46 | 22:50.0 | 9 |
| Sep 30 | EGF XC InviteSep 30 · 5,000 Meters Varsity · Place 72 · East Grand Forks | 5,000 Meters Varsity | 72 | 23:18.1 | 9 |
| Sep 25 | Milaca Mega MeetSep 25 · 5,000 Meters Varsity · Place 243 · East Grand Forks | 5,000 Meters Varsity | 243 | 23:50.2 | — |
| Sep 21 | Bagley/Fosston XC InviteSep 21 · 5,000 Meters Junior Varsity · Place 31 · East Grand Forks | 5,000 Meters Junior Varsity | 31 | 25:06.8 | 9 |
| Sep 9 | Detroit Lakes Rotary Cross Country MeetSep 9 · 3,200 Meters Junior High · Place 34 · East Grand Forks | 3,200 Meters Junior High | 34 | 15:30.44 PB | 9 |
2020 Cross Country
3 results