Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Valley Golf CourseEGF XC Invite · Sep 30 | 22:15.7 | EGF XC Invite | September 30, 2021 |
| 3,200 Meters · Detroit Lakes Country Club, Lakeview CourseDetroit Lakes Rotary Cross Country Meet · Sep 9 | 18:43.86 | Detroit Lakes Rotary Cross Country Meet | September 9, 2021 |
| 3,200 Meters · Greenwood Golf CourseBemidji XC Invite · Oct 18 | 19:11.7 | Bemidji XC Invite | October 18, 2021 |
| 3,200 Meters · Roseau Oak Crest Golf ClubRoseau XC Invitational · Sep 10 | 17:55.6 | Roseau XC Invitational | September 10, 2020 |
| 3,200 Meters · Twin pines golf courseBagley XC Invitational · Sep 22 | 18:52.2 | Bagley XC Invitational | September 22, 2020 |
| 3,200 Meters · Valley Golf CourseNW MN Conference XC Championship · Oct 11 | 17:46.9 | NW MN Conference XC Championship | October 11, 2022 |
| 3,200 Meters · Warroad Estates Golf CourseWarroad XC Triangular · Sep 14 | 17:36.6 | Warroad XC Triangular | September 14, 2020 |
| 3,200 Meters · Warroad High SchoolWarroad Invitational · Sep 14 | 17:36 | Warroad Invitational | September 14, 2020 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseMSHSL Section 8AA Championships · Oct 24 | 24:38.9 | MSHSL Section 8AA Championships | October 24, 2024 |
| 5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championships · Oct 26 | 23:50.50 | MSHSL Section 8AA Championships | October 26, 2023 |
| 5,000 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 28 | 26:05.08 | TRF Sports Boosters XC Invitational | August 28, 2025 |
| 5,000 Meters · Oak Knoll CGNW MN Conference XC Championship · Oct 12 | 27:52.80 | NW MN Conference XC Championship | October 12, 2023 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 23 | 25:08.80 | MSHSL Section 8AA Championships | October 23, 2025 |
| 5,000 Meters · Valley Golf CourseEGF XC Invitational · Sep 22 | 26:18.1 | EGF XC Invitational | September 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | MSHSL Section 8AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 65 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 65 | 25:08.80 PB | 12 |
| Sep 22 | EGF XC InvitationalSep 22 · 5,000 Meters Girls Varsity · Place 42 · East Grand ForksEast Grand Forks | 5,000 Meters Girls Varsity | 42 | 26:18.1 PB | 12 |
| Sep 11 | Ada-Borup-West Booster Club XC InvitationalSep 11 · 5,000 Meters Varsity · Place 50 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 50 | 25:18.4 | SR |
| Sep 4 | Detroit Lakes Rotary InvitationalSep 4 · 5,000 Meters Varsity · Place 73 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 73 | 25:44.7 | SR |
| Aug 28 | TRF Sports Boosters XC InvitationalAug 28 · 5,000 Meters Varsity · Place 19 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 19 | 26:05.08 PB | 12 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 76 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 76 | 24:38.9 PB | 11 |
| Oct 14 | Bemidji XC InvitationalOct 14 · 5,000 Meters Varsity · Place 40 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 40 | 23:55.50 | JR |
| Oct 10 | NW MN Conference XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 29 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 29 | 24:39.9 | JR |
| Oct 1 | West Marshall XC InvitationalOct 1 · 5,000 Meters Varsity · Place 34 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 34 | 25:48.0 | JR |
| Sep 23 | EGF XC InvitationalSep 23 · 5,000 Meters Varsity · Place 34 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 34 | 24:59.3 | JR |
| Sep 17 | Bagley XC InvitationalSep 17 · 5,000 Meters Varsity · Place 57 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 57 | 26:30.13 | JR |
2023 Cross Country
3 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Bemidji XC InviteOct 17 · 3,200 Meters Middle School · Place 64 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 64 | 18:18.0 | 9 |
| Oct 11 | NW MN Conference XC ChampionshipOct 11 · 3,200 Meters Junior High · Place 23 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 23 | 17:46.9 PB | 9 |
| Oct 8 | 49th Annual Alexandria Lions Meet of ChampionsOct 8 · 3,200 Meters Middle School · Place 66 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 66 | 18:06.4 | — |
| Sep 29 | EGF XC InviteSep 29 · 3,200 Meters Junior High · Place 35 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 35 | 18:37.0 | 9 |
| Sep 20 | Bagley XC InvitationalSep 20 · 3,200 Meters Junior High · Place 51 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 51 | 18:57.2 | 9 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Bemidji XC InviteOct 18 · 3,200 Meters Junior High · Place 68 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 68 | 19:11.7 PB | 8 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 3,200 Meters Middle School · Place 26 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 26 | 18:14.0 | 8 |
| Sep 30 | EGF XC InviteSep 30 · 3,000 Meters Junior High · Place 39 · East Grand ForksEast Grand Forks | 3,000 Meters Junior High | 39 | 22:15.7 PB | 8 |
| Sep 25 | Milaca Mega MeetSep 25 · 3,200 Meters 8th Grade · Place 198 · East Grand ForksEast Grand Forks | 3,200 Meters 8th Grade | 198 | 18:51.2 | — |
| Sep 21 | Bagley/Fosston XC InviteSep 21 · 3,200 Meters Middle School · Place 50 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 50 | 18:24.1 | 8 |
| Sep 16 | Ada/Borup XC Booster InviteSep 16 · Varsity · Place 30 · East Grand ForksEast Grand Forks | Varsity | 30 | 17:18.4 | — |
| Sep 13 | Warroad XC InviteSep 13 · 5,000 Meters Varsity · Place 21 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 21 | 17:40.2 | — |
| Sep 9 | Detroit Lakes Rotary Cross Country MeetSep 9 · 3,200 Meters Junior High · Place 38 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 38 | 18:43.86 PB | 8 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 1 | EGF XC Invitational CompiledOct 1 · 3,200 Meters JH · Place 29 · East Grand ForksEast Grand Forks | 3,200 Meters JH | 29 | 18:23.1 | 7 |
| Sep 22 | Bagley XC InvitationalSep 22 · 3,200 Meters JH · Place 28 · East Grand ForksEast Grand Forks | 3,200 Meters JH | 28 | 18:52.2 PB | 7 |
| Sep 14 | Warroad XC TriangularSep 14 · 3,200 Meters Junior High · Place 32 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 32 | 17:36.6 PB | 7 |
| Sep 14 | Warroad InvitationalSep 14 · 3,200 Meters Middle School · Place 32 · East Grand Forks CentralEast Grand Forks Central | 3,200 Meters Middle School | 32 | 17:36 PB | 7 |
| Sep 10 | Roseau XC InvitationalSep 10 · 3,200 Meters JH · Place 43 · East Grand ForksEast Grand Forks | 3,200 Meters JH | 43 | 17:55.6 PB | 7 |
| Sep 3 | Thief River Falls InvitationalSep 3 · 3,200 Meters Middle School · Place 37 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 37 | 18:46.74 | — |
