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William Shepard

Lake City · Class of 2024

20 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Battle for the 5094th Annual Battle for the 509 · Oct 223:45.934th Annual Battle for the 509October 2, 2021
5,000 Meters · LCSC 5K XC COURSEDistrict I-II 4A/5A Championships · Oct 2019:10.64District I-II 4A/5A ChampionshipsOctober 20, 2022
5,000 Meters · Lewis-Clark State Cross Country CourseInland Empire Challenge · Oct 921:53Inland Empire ChallengeOctober 9, 2021
5,000 Meters · Polo Grounds6th Annual Battle for the 509 · Sep 3018:26.096th Annual Battle for the 509September 30, 2023
5,000 Meters · Portneuf Wellness Complex, Pocatello, IDIHSAA State XC Championships · Oct 2818:27.12IHSAA State XC ChampionshipsOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 28IHSAA State XC ChampionshipsOct 28 · 5,000 Meters Varsity 5A · Place 82 · Lake City5,000 Meters Varsity 5A8218:27.12 PB12
Oct 19Districts I-II 4A/5A , District I 3A ChampionshipsOct 19 · 5,000 Meters Varsity 5A · Place 26 · Lake City5,000 Meters Varsity 5A2619:00.912
Oct 13Lake City TT PostalOct 13 · 2 Miles New Division · Lake City2 Miles New Division011:32Unofficial12
Oct 7Inland Empire ChallengeOct 7 · Varsity · Place 80 · Lake CityVarsity8019:1912
Sep 306th Annual Battle for the 509Sep 30 · 5,000 Meters Varsity Red · Place 76 · Lake City5,000 Meters Varsity Red7618:26.09 PB12
Sep 9Timberlake Farragut InvitationalSep 9 · 5,000 Meters Varsity · Place 155 · Lake City5,000 Meters Varsity15520:50.412
Aug 31Post Falls River RunAug 31 · 2 Miles Varsity · Place 17 · Lake City2 Miles Varsity1712:33.112
Aug 28Canfield Mountain Challenge Aug 28 · 1.75 Miles New Division · Lake City1.75 Miles New Division036:03Unofficial12
Aug 25Pine Street Woods InvitationalAug 25 · 2.6 Miles Varsity · Place 14 · Lake City2.6 Miles Varsity1417:43.2512
Aug 25Pine Street Woods InvitationalAug 25 · 2.6 Miles Varsity · Place 14 · Lake City2.6 Miles Varsity1417:43.2512

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 20District I-II 4A/5A ChampionshipsOct 20 · 5,000 Meters 5A Men's Race · Place 27 · Lake City5,000 Meters 5A Men's Race2719:10.64 PB11
Oct 14LCHS PostalOct 14 · 2 Miles New Division · Lake City2 Miles New Division012:21Unofficial11
Oct 8William Johnson Sandpoint InvitationalOct 8 · 5,000 Meters Varsity · Place 52 · Lake City5,000 Meters Varsity5220:35.0411
Oct 1INLAND EMPIRE CHAMPIONSHIPSOct 1 · 5,000 Meters Junior Varsity · Place 83 · Lake City5,000 Meters Junior Varsity8320:1711
Sep 23LCHS 2 Mile TTSep 23 · 2 Miles New Division · Lake City2 Miles New Division013:10Unofficial11
Sep 1Post Falls River RunSep 1 · 2 Miles Varsity · Place 30 · Lake City2 Miles Varsity3014:20.611
Aug 20Dash and Splash - 3 mile JamboreeAug 20 · 3 Miles High School Boys · Lake City3 Miles High School Boys021:31Unofficial11
Aug 12Lake City Team 2 Mile TTAug 12 · 2 Miles Open · Lake City2 Miles Open014:21Unofficial11

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Inland Empire ChallengeOct 9 · 5,000 Meters Junior Varsity · Place 83 · Lake City5,000 Meters Junior Varsity8321:53 PB10
Oct 24th Annual Battle for the 509Oct 2 · 5,000 Meters Junior Varsity · Place 248 · Lake City5,000 Meters Junior Varsity24823:45.93 PB10