Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Valley Golf CourseEGF XC Invite · Sep 30 | 16:23.9 | EGF XC Invite | September 30, 2021 |
| 3,200 Meters · Roseau Oak Crest Golf ClubRoseau XC Invitational · Sep 9 | 17:51.2 | Roseau XC Invitational | September 9, 2021 |
| 3,200 Meters · Roseau Oak Crest Golf ClubRoseau XC Invitational · Sep 10 | 15:28.1 | Roseau XC Invitational | September 10, 2020 |
| 3,200 Meters · Twin pines golf courseBagley XC Invitational · Sep 22 | 16:36.9 | Bagley XC Invitational | September 22, 2020 |
| 3,200 Meters · Valley Golf CourseEGF XC Invitational Compiled · Oct 1 | 14:59.9 | EGF XC Invitational Compiled | October 1, 2020 |
| 3,200 Meters · Warroad Estates Golf CourseWarroad XC Triangular · Sep 14 | 16:10.0 | Warroad XC Triangular | September 14, 2020 |
| 3,200 Meters · Warroad High SchoolWarroad Invitational · Sep 14 | 16:10 | Warroad Invitational | September 14, 2020 |
| 5,000 Meters · Headwaters Golf ClubPark Rapids Invitational · Sep 26 | 28:27.54 | Park Rapids Invitational | September 26, 2022 |
| 5,000 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 31 | 28:43.10 | TRF Sports Boosters XC Invitational | August 31, 2023 |
| 5,000 Meters · Oak Knoll CGNW MN Conference XC Championship · Oct 12 | 27:42.10 | NW MN Conference XC Championship | October 12, 2023 |
| 5,000 Meters · Roseau Oak Crest Golf ClubRoseau Invitational · Sep 7 | 27:18.6 | Roseau Invitational | September 7, 2023 |
| 5,000 Meters · Twin pines golf courseBagley XC Invitational · Sep 19 | 30:08.80 | Bagley XC Invitational | September 19, 2023 |
| 5,000 Meters · Valley Golf CourseEGF XC Invite · Sep 25 | 27:02.10 | EGF XC Invite | September 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 8A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 95 · West Marshall | 5,000 Meters Varsity | 95 | 27:30.50 | 11 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 5,000 Meters Varsity · Place 42 · West Marshall | 5,000 Meters Varsity | 42 | 27:42.10 PB | 11 |
| Oct 3 | West Marshall XC Invite Oct 3 · 5,000 Meters Varsity · Place 33 · West Marshall | 5,000 Meters Varsity | 33 | 27:34.20 | 11 |
| Sep 25 | EGF XC InviteSep 25 · 5,000 Meters Varsity · Place 47 · West Marshall | 5,000 Meters Varsity | 47 | 27:02.10 PB | 11 |
| Sep 19 | Bagley XC InvitationalSep 19 · 5,000 Meters Varsity · Place 75 · West Marshall | 5,000 Meters Varsity | 75 | 30:08.80 PB | 11 |
| Sep 14 | Ada-Borup-West Booster InvitationalSep 14 · 5,000 Meters Varsity · Place 57 · West Marshall | 5,000 Meters Varsity | 57 | 26:30.20 | 11 |
| Sep 11 | Warroad XC InviteSep 11 · 5,000 Meters Varsity · Place 34 · West Marshall | 5,000 Meters Varsity | 34 | 26:45.9 | — |
| Sep 7 | Roseau InvitationalSep 7 · 5,000 Meters Varsity · Place 39 · West Marshall | 5,000 Meters Varsity | 39 | 27:18.6 PB | 11 |
| Aug 31 | TRF Sports Boosters XC InvitationalAug 31 · 5,000 Meters Varsity · Place 37 · West Marshall | 5,000 Meters Varsity | 37 | 28:43.10 PB | 11 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | NW MN Conference XC ChampionshipOct 11 · 5,000 Meters Varsity · Place 54 · West Marshall | 5,000 Meters Varsity | 54 | 30:09.8 | 10 |
| Oct 4 | West Marshal XC InviteOct 4 · 5,000 Meters Varsity · Place 31 · West Marshall | 5,000 Meters Varsity | 31 | 29:03.0 | — |
| Sep 29 | EGF XC InviteSep 29 · 5,000 Meters Varsity · Place 57 · West Marshall | 5,000 Meters Varsity | 57 | 28:33.6 | 10 |
| Sep 26 | Park Rapids InvitationalSep 26 · 5,000 Meters Varsity · Place 27 · West Marshall | 5,000 Meters Varsity | 27 | 28:27.54 PB | 10 |
| Sep 20 | Bagley XC InvitationalSep 20 · 5,000 Meters Varsity · Place 81 · West Marshall | 5,000 Meters Varsity | 81 | 30:18.4 | 10 |
| Sep 8 | Roseau InvitationalSep 8 · 5,000 Meters Varsity · Place 29 · West Marshall | 5,000 Meters Varsity | 29 | 28:55.77 | 10 |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 3,200 Meters Middle School · Place 16 · West Marshall Fusion | 3,200 Meters Middle School | 16 | 15:57.2 | 9 |
| Sep 30 | EGF XC InviteSep 30 · 3,000 Meters Junior High · Place 22 · West Marshall | 3,000 Meters Junior High | 22 | 16:23.9 PB | 9 |
| Sep 21 | Bagley/Fosston XC InviteSep 21 · 3,200 Meters Middle School · Place 45 · West Marshall | 3,200 Meters Middle School | 45 | 17:36.6 | 9 |
| Sep 9 | Roseau XC InvitationalSep 9 · 3,200 Meters JV · Place 22 · West Marshall | 3,200 Meters JV | 22 | 17:51.2 PB | 9 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | West Marshall XC InvitationalOct 5 · Varsity · Place 11 · West Marshall Fusion | Varsity | 11 | 16:14.1 | — |
| Oct 1 | EGF XC Invitational CompiledOct 1 · 3,200 Meters JH · Place 10 · West Marshall | 3,200 Meters JH | 10 | 14:59.9 PB | 8 |
| Sep 22 | Bagley XC InvitationalSep 22 · 3,200 Meters JH · Place 8 · West Marshall | 3,200 Meters JH | 8 | 16:36.9 PB | 8 |
| Sep 14 | Warroad XC TriangularSep 14 · 3,200 Meters Junior High · Place 26 · West Marshall | 3,200 Meters Junior High | 26 | 16:10.0 PB | 8 |
| Sep 14 | Warroad InvitationalSep 14 · 3,200 Meters Middle School · Place 26 · West Marshall | 3,200 Meters Middle School | 26 | 16:10 PB | 8 |
| Sep 10 | Roseau XC InvitationalSep 10 · 3,200 Meters JH · Place 15 · West Marshall | 3,200 Meters JH | 15 | 15:28.1 PB | 8 |
| Sep 3 | Thief River Falls InvitationalSep 3 · 3,200 Meters Middle School · Place 21 · West Marshall | 3,200 Meters Middle School | 21 | 17:01.02 | — |