Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Fairmont Early Bird Invite · Aug 22 | 24:23.3 | Early Bird Invite | August 22, 2025 |
| 4,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 9:39.20 | Paul Metcalf | September 3, 2021 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 5 | 23:48.8 | I-90 Invitational | October 5, 2023 |
| 5,000 Meters · Daly Park & CampgroundMaple River Cross Country Invite · Sep 11 | 30:47 | Maple River Cross Country Invite | September 11, 2025 |
| 5,000 Meters · Jackson Golf ClubJCC Tri For Health · Sep 21 | 24:33.64 | JCC Tri For Health | September 21, 2023 |
| 5,000 Meters · Lac Qui Parle Valley HSMSHSL Section 3A Championships · Oct 28 | 24:11.13 | MSHSL Section 3A Championships | October 28, 2021 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 27 | 22:16.02 | MSHSL Section 3A Championships | October 27, 2022 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 26 | 23:32.9 | MSHSL Section 3A Championships | October 26, 2023 |
| 5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 15 | 26:27.07 | Big South Conference Championships | October 15, 2024 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational 2022 · Sep 2 | 23:31 | Paul Metcalf Invitational 2022 | September 2, 2022 |
| 5,000 Meters · Pipestone GCBig South Conference Meet · Oct 19 | 24:11.15 | Big South Conference Meet | October 19, 2021 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Sep 27 | 23:54 | MCC/F Warrior Invite | September 27, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | Big South Conference XC MeetOct 14 · 5,000 Meters Junior Varsity · Place 31 · Jackson County Central | 5,000 Meters Junior Varsity | 31 | 28:19.50 | 12 |
| Oct 7 | Buc Invite Oct 7 · 5,000 Meters Varsity · Place 35 · Jackson County Central | 5,000 Meters Varsity | 35 | 27:56.2 | 12 |
| Oct 2 | I-90 InviteOct 2 · 5,000 Meters Varsity/JV · Place 46 · Jackson County Central | 5,000 Meters Varsity/JV | 46 | 31:09.6 | 12 |
| Sep 23 | Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 59 · Jackson County Central | 5,000 Meters Varsity | 59 | 29:22 | 12 |
| Sep 18 | Camera TestSep 18 · 5,000 Meters Varsity · Place 54 · Jackson County Central | 5,000 Meters Varsity | 54 | 30:30.30 | 12 |
| Sep 11 | Maple River Cross Country InviteSep 11 · 5,000 Meters Varsity · Place 41 · Jackson County Central | 5,000 Meters Varsity | 41 | 30:47 PB | 12 |
| Sep 6 | Bruce Gluf InvitationalSep 6 · 5,000 Meters Varsity · Place 25 · Jackson County Central | 5,000 Meters Varsity | 25 | 29:45.90 | — |
| Sep 4 | Gerry Smith XC InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 91 · Jackson County Central | 5,000 Meters Junior Varsity | 91 | 27:33.8 | SR |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 72 · Jackson County Central | 5,000 Meters Varsity | 72 | 31:00.39 | 12 |
| Aug 22 | Early Bird InviteAug 22 · 4,000 Meters High School · Place 70 · Jackson County Central | 4,000 Meters High School | 70 | 24:23.3 PB | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Big South Conference ChampionshipsOct 15 · 5,000 Meters Varsity - Small Schools · Place 50 · Jackson County Central | 5,000 Meters Varsity - Small Schools | 50 | 26:27.07 PB | 11 |
| Oct 8 | Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 74 · Jackson County Central | 5,000 Meters Varsity | 74 | 29:58.14 | 11 |
| Oct 3 | I-90 InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 50 · Jackson County Central | 5,000 Meters Junior Varsity | 50 | 27:44.1 | 11 |
| Sep 24 | MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 44 · Jackson County Central | 5,000 Meters Varsity | 44 | 26:50 | 11 |
| Sep 7 | Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 39 · Jackson County Central | 5,000 Meters Varsity | 39 | 28:28.55 | 11 |
| Sep 5 | Gerry Smith XC InvitationalSep 5 · 5,000 Meters Varsity · Place 140 · Jackson County Central | 5,000 Meters Varsity | 140 | 26:45.1 | JR |
| Aug 23 | Fairmont Earlybird CC MeetAug 23 · 4,000 Meters Varsity · Place 43 · Jackson County Central | 4,000 Meters Varsity | 43 | 22:25.1 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 66 · Jackson County Central | 5,000 Meters Varsity | 66 | 23:32.9 PB | 10 |
| Oct 17 | Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 27 · Jackson County Central | 5,000 Meters Varsity | 27 | 23:16.04Unofficial | 10 |
| Oct 10 | Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 30 · Jackson Coun | 5,000 Meters Varsity | 30 | 23:47.69 | — |
| Oct 5 | I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 38 · Jackson County Central | 5,000 Meters Varsity/JV | 38 | 23:48.8 PB | 10 |
| Sep 26 | Warrior InviteSep 26 · 5,000 Meters Girls Varsity · Place 20 · Jackson County Central | 5,000 Meters Girls Varsity | 20 | 24:47Unofficial | 10 |
| Sep 21 | JCC Tri For HealthSep 21 · 5,000 Meters Varsity · Place 11 · Jackson County Central | 5,000 Meters Varsity | 11 | 24:33.64 PB | 10 |
| Sep 9 | Luverne Bruce Gluf MeetSep 9 · 5,000 Meters Varsity · Place 22 · Jackson Coun | 5,000 Meters Varsity | 22 | 24:15.06 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 26 · Jackson County Central | 5,000 Meters Varsity | 26 | 23:57.43 | 10 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | MSHSL Section 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 49 · Jackson County Central | 5,000 Meters Varsity | 49 | 22:16.02 PB | 9 |
| Oct 18 | Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Varsity · Place 29 · Jackson County Central | 5,000 Meters Varsity | 29 | 23:59.37Unofficial | 9 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 24 · Jackson County Central | 5,000 Meters Varsity | 24 | 24:45.70 | 9 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 32 · Jackson County Central | 5,000 Meters Junior Varsity | 32 | 23:24.0 | 9 |
| Sep 27 | MCC/F Warrior InviteSep 27 · 5,000 Meters Varsity · Place 21 · Jackson County Central | 5,000 Meters Varsity | 21 | 23:54 PB | 9 |
| Sep 10 | Bruce Gluf Classic Sep 10 · 5,000 Meters Varsity · Place 19 · Jackson County Central | 5,000 Meters Varsity | 19 | 23:58.60 | 9 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 17 · Jackson County Central | 5,000 Meters Varsity | 17 | 23:31 PB | 9 |
| Aug 26 | Fairmont Early Bird MeetAug 26 · 4,000 Meters Varsity · Place 23 · Jackson County Central | 4,000 Meters Varsity | 23 | 19:50.9 | 9 |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | MSHSL Section 3A ChampionshipsOct 28 · 5,000 Meters Section · Place 79 · Jackson County Central | 5,000 Meters Section | 79 | 24:11.13 PB | 8 |
| Oct 19 | Big South Conference MeetOct 19 · 5,000 Meters Varsity · Place 61 · Jackson County Central | 5,000 Meters Varsity | 61 | 24:11.15 PB | 8 |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 60 · Jackson County Central | 5,000 Meters Varsity | 60 | 25:59.4 | 8 |
| Sep 3 | Paul MetcalfSep 3 · 4,000 Meters Junior Varsity · Place 18 · Jackson County Central | 4,000 Meters Junior Varsity | 18 | 9:39.20 PB | 8 |
