Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 19:26.5 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Clarinda High School Clarinda, IA CC Meet · Sep 7 | 19:53.44 | Clarinda, IA CC Meet | September 7, 2021 |
| 5,000 Meters · CrestonCreston Invitational · Sep 21 | 19:16.1 | Creston Invitational | September 21, 2021 |
| 5,000 Meters · Dallas Center-Grimes CourseGrimes Invitational · Sep 1 | 19:06 | Grimes Invitational | September 1, 2020 |
| 5,000 Meters · Glenwood HSGlenwood XC Invitational · Aug 26 | 18:31.97 | Glenwood XC Invitational | August 26, 2023 |
| 5,000 Meters · Harlan Golf & Country ClubCyclone Invitational · Sep 26 | 18:55.00 | Cyclone Invitational | September 26, 2020 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 1 | 19:27.8 | Southeast Polk Invitational | October 1, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 26 | Glenwood XC InvitationalAug 26 · 5,000 Meters Varsity · Place 25 · Atlantic | 5,000 Meters Varsity | 25 | 18:31.97 PB | 12 |
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 25 | Cyclone XC InviteSep 25 · 5,000 Meters Varsity · Place 50 · Atlantic | 5,000 Meters Varsity | 50 | 19:26.10 | 10 |
| Sep 21 | Creston InvitationalSep 21 · 5,000 Meters Varsity · Place 43 · Atlantic | 5,000 Meters Varsity | 43 | 19:16.1 PB | 10 |
| Sep 7 | Clarinda, IA CC MeetSep 7 · 5,000 Meters Varsity · Place 16 · Atlantic | 5,000 Meters Varsity | 16 | 19:53.44 PB | 10 |
2020 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Southeast Polk InvitationalOct 1 · 5,000 Meters Varsity · Place 76 · Atlantic | 5,000 Meters Varsity | 76 | 19:27.8 PB | 9 |
| Sep 26 | Cyclone InvitationalSep 26 · 5,000 Meters Varsity · Place 33 · Atlantic | 5,000 Meters Varsity | 33 | 18:55.00 PB | 9 |
| Sep 19 | Heartland XC ClassicSep 19 · 5,000 Meters Varsity Red · Place 38 · Atlantic | 5,000 Meters Varsity Red | 38 | 19:26.5 PB | 9 |
| Sep 1 | Grimes InvitationalSep 1 · 5,000 Meters Varsity · Place 81 · Atlantic | 5,000 Meters Varsity | 81 | 19:06 PB | 9 |