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Tom Hook

ADM Adel · Class of 2024

5 resultsCross Country2020–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · CrestonCreston Invitational · Sep 2122:44.2Creston InvitationalSeptember 21, 2021
5,000 Meters · Glenwood Lake ParkGlenwood XC Invitational · Aug 2821:06.0Glenwood XC InvitationalAugust 28, 2021
5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 321:26.3Pella Dutch XC InvitationalSeptember 3, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Pella Dutch XC InvitationalSep 3 · 5,000 Meters Varsity Large · Place 104 · ADM Adel5,000 Meters Varsity Large10421:26.3 PB11

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 21Creston InvitationalSep 21 · 5,000 Meters Varsity · Place 138 · ADM Adel5,000 Meters Varsity13822:44.2 PB10
Sep 4Urbandale InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 32 · ADM, Adel5,000 Meters Junior Varsity3220:45.110
Aug 28Glenwood XC InvitationalAug 28 · 5,000 Meters Junior Varsity · Place 25 · ADM Adel5,000 Meters Junior Varsity2521:06.0 PB10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 12Racoon River Conference ChampionshipsOct 12 · Varsity · Place 56 · Adell-DeSoto-MinburnVarsity566:329