| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 21:57.4 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 27 | 19:58.7 | Iowa State Class 4A Championships | October 27, 2023 |
| 5,000 Meters · Pickard ParkIndianola Invitational · Sep 24 | 22:58.1 | Indianola Invitational | September 24, 2020 |
| 5,000 Meters · Rim Rock FarmRim Rock Farm HS Classic · Sep 23 | 20:06.7 | Rim Rock Farm HS Classic | September 23, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 83 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 83 | 19:58.7 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 65 · Dowling Catholic West Des Moines | 5,000 Meters State | 65 | 20:16.07 | 11 |
| Oct 19 | Iowa State Qualifier - 4A - Council BluffsOct 19 · 5,000 Meters Varsity · Place 6 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 6 | 20:19.90 | 11 |
| Sep 23 | Rim Rock Farm HS ClassicSep 23 · 5,000 Meters Varsity - Gold · Place 26 · Dowling Catholic West Des Moines | 5,000 Meters Varsity - Gold | 26 | 20:06.7 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 89 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 89 | 20:48.87 | 10 |
| Oct 7 | Fort Dodge InvitationalOct 7 · 5,000 Meters Varsity · Place 82 · Dowling Catholic Wes.. | 5,000 Meters Varsity | 82 | 21:22.8 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Indianola InvitationalSep 24 · 5,000 Meters Varsity · Place 29 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 29 | 22:58.1 PB | 9 |
| Sep 19 | Heartland XC ClassicSep 19 · 5,000 Meters Varsity White · Place 62 · Dowling Catholic West Des Moines | 5,000 Meters Varsity White | 62 | 21:57.4 PB | 9 |