Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Fun Valley Sports ComplexTerry Masterson Twilight Classic · Sep 1 | 25:17.5 | Terry Masterson Twilight Classic | September 1, 2022 |
| 5,000 Meters · Turkey Creek Golf CourseCarol Swenson Invitational · Sep 9 | 18:53.31 | Carol Swenson Invitational | September 9, 2022 |
| 8,000 Meters · Bethel CollegeMuthama-Rogers Invitational · Sep 14 | 29:34.60 | Muthama-Rogers Invitational | September 14, 2024 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 28:40.7 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · GreatLIFE Golf CourseKCAC Cross Country Championships · Nov 14 | 31:55.3 | KCAC Cross Country Championships | November 14, 2020 |
| 8,000 Meters · Kansas Veterans HomeMid-States Classic · Oct 26 | 26:50.27 | Mid-States Classic | October 26, 2024 |
| 8,000 Meters · Southwestern College2023 KCAC Cross Country Championships · Nov 4 | 26:46.1 | 2023 KCAC Cross Country Championships | November 4, 2023 |
| 8,000 Meters · Turkey Creek Golf CourseGreat Plains Challenge · Oct 8 | 28:51.59 | Great Plains Challenge | October 8, 2022 |
| 8,000 Meters · University of Saint MaryKCAC Cross Country Championships · Nov 9 | 27:25.5 | KCAC Cross Country Championships | November 9, 2024 |
| 8,000 Meters · Wall ParkKCAC Cross Country Championships · Nov 6 | 28:29.6 | KCAC Cross Country Championships | November 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results2023 Cross Country
6 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | KCAC Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 64 · Bethany (Kan.) | 8,000 Meters College | 64 | 28:52.3 | Jr |
| Oct 22 | Southwestern College Mid-States ClassicOct 22 · 8,000 Meters Varsity · Place 111 · Bethany (Kan.) | 8,000 Meters Varsity | 111 | 30:10.6 | JR |
| Oct 8 | Great Plains ChallengeOct 8 · 8,000 Meters College · Place 24 · Bethany (Kan.) | 8,000 Meters College | 24 | 28:51.59 PB | Jr |
| Sep 24 | Muthama-Rogers Cross Country InvitationalSep 24 · 8,000 Meters Varsity · Place 16 · Bethany (Kan.) | 8,000 Meters Varsity | 16 | 31:22.8 | JR |
| Sep 9 | Carol Swenson InvitationalSep 9 · 5,000 Meters College · Place 28 · Bethany (Kan.) | 5,000 Meters College | 28 | 18:53.31 PB | Jr |
| Sep 1 | Terry Masterson Twilight ClassicSep 1 · 4 Miles College · Place 128 · Bethany (Kan.) | 4 Miles College | 128 | 25:17.5 PB | Jr |
2021 Cross Country
5 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | KCAC Cross Country ChampionshipsNov 14 · 8,000 Meters College · Place 65 · Bethany (Kan.) | 8,000 Meters College | 65 | 31:55.3 PB | Fr |
| Oct 24 | NAIA Mid-States ClassicOct 24 · 8,000 Meters Varsity · Place 77 · Bethany (Kan | 8,000 Meters Varsity | 77 | 29:36.0 | FR |
| Oct 17 | Bethel College Cross Country InviteOct 17 · 8,000 Meters Varsity · Place 71 · Bethany (Kan | 8,000 Meters Varsity | 71 | 30:56.5 | FR |
| Sep 12 | Coyote InvitationalSep 12 · 8,000 Meters Varsity · Place 42 · Bethany (Kan. | 8,000 Meters Varsity | 42 | 30:42.8 | FR |
| Sep 5 | McPherson Carol Swenson InviteSep 5 · 5,000 Meters Varsity · Place 52 · Bethany (Kan.) | 5,000 Meters Varsity | 52 | 21:41.9 | FR |