Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Fun Valley Sports ComplexTerry Masterson Twilight Classic · Sep 1 | 19:24.0 | Terry Masterson Twilight Classic | September 1, 2022 |
| 5,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 22:12.7 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 5,000 Meters · GreatLIFE Golf CourseKCAC Cross Country Championships · Nov 14 | 23:30.3 | KCAC Cross Country Championships | November 14, 2020 |
| 5,000 Meters · Kansas Veterans HomeKCAC Cross Country Championships · Nov 5 | 18:57.3 | KCAC Cross Country Championships | November 5, 2022 |
| 5,000 Meters · Wall ParkKCAC Cross Country Championships · Nov 6 | 21:49.9 | KCAC Cross Country Championships | November 6, 2021 |
| 6,000 Meters · Mahoney State ParkBlazing Tiger Meet · Oct 21 | 22:27.0 | Blazing Tiger Meet | October 21, 2023 |
| 6,000 Meters · Southwestern College2023 KCAC Cross Country Championships · Nov 4 | 22:53.2 | 2023 KCAC Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
2 results2020 Cross Country
1 results