Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Fun Valley Sports ComplexTerry Masterson Twilight Classic · Sep 1 | 23:53.6 | Terry Masterson Twilight Classic | September 1, 2022 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 29:49.9 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · GreatLIFE Golf CourseKCAC Cross Country Championships · Nov 14 | 32:47.9 | KCAC Cross Country Championships | November 14, 2020 |
| 8,000 Meters · Harvey County East ParkTabor Invitational · Sep 26 | 29:38.3 | Tabor Invitational | September 26, 2020 |
| 8,000 Meters · Kansas Veterans HomeKCAC Cross Country Championships · Nov 5 | 27:28.9 | KCAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Southwestern College2023 KCAC Cross Country Championships · Nov 4 | 28:28.0 | 2023 KCAC Cross Country Championships | November 4, 2023 |
| 8,000 Meters · Wall ParkKCAC Cross Country Championships · Nov 6 | 29:51.0 | KCAC Cross Country Championships | November 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
4 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | KCAC Cross Country ChampionshipsNov 14 · 8,000 Meters College · Place 76 · Tabor (Kan.) | 8,000 Meters College | 76 | 32:47.9 PB | Fr |
| Oct 24 | NAIA Mid-States ClassicOct 24 · 8,000 Meters Varsity · Place 58 · Tabor | 8,000 Meters Varsity | 58 | 28:39.1 | FR |
| Sep 26 | Tabor InvitationalSep 26 · 8,000 Meters Open · Place 22 · Tabor (Kan.) | 8,000 Meters Open | 22 | 29:38.3 PB | Fr |
| Sep 12 | Coyote InvitationalSep 12 · 8,000 Meters Varsity · Place 14 · Tabor | 8,000 Meters Varsity | 14 | 28:12.2 | FR |
| Sep 5 | McPherson Carol Swenson InviteSep 5 · 5,000 Meters Varsity · Place 28 · Tabor | 5,000 Meters Varsity | 28 | 19:20.9 | FR |