Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Harlan Golf & Country ClubCyclone Cross Country Invite 2019 · Sep 28 | 13:57 | Cyclone Cross Country Invite 2019 | September 28, 2019 |
| 5,000 Meters · CrestonCreston Invitational · Sep 21 | 19:29.7 | Creston Invitational | September 21, 2021 |
| 5,000 Meters · Glenwood HSGlenwood XC Invitational · Aug 26 | 20:45.92 | Glenwood XC Invitational | August 26, 2023 |
| 5,000 Meters · Glenwood Lake ParkGlenwood XC Invitational · Aug 28 | 21:09.1 | Glenwood XC Invitational | August 28, 2021 |
| 5,000 Meters · Harlan Golf & Country ClubCyclone XC Invite · Sep 25 | 19:26.40 | Cyclone XC Invite | September 25, 2021 |
| 5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 3 | 20:17.0 | Pella Dutch XC Invitational | September 3, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results2022 Cross Country
4 results2021 Cross Country
4 results2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Hawkeye 10 Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 16 · GlenwoodGlenwood | 5,000 Meters Junior Varsity | 16 | 20:11.41 | 9 |
| Oct 8 | Atlantic CC InviteOct 8 · 5,000 Meters Junior Varsity · Place 13 · GlenwoodGlenwood | 5,000 Meters Junior Varsity | 13 | 20:07.00 | 09 |
| Oct 1 | Shenandoah InvitationalOct 1 · 5,000 Meters Varsity · Place 12 · GlenwoodGlenwood | 5,000 Meters Varsity | 12 | 19:52.54 | — |
| Sep 26 | Cyclone InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 18 · GlenwoodGlenwood | 5,000 Meters Junior Varsity | 18 | 20:30.24 | 9 |
| Sep 22 | Creston InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 10 · GlenwoodGlenwood | 5,000 Meters Junior Varsity | 10 | 20:46.9 | — |
| Sep 5 | Abraham Lincoln Lynx CC InviteSep 5 · 5,000 Meters Junior Varsity · Place 14 · GlenwoodGlenwood | 5,000 Meters Junior Varsity | 14 | 22:23.64 | 09 |
2019 Cross Country
1 results