Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 26:56.4 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 1A · Oct 30 | 22:44.94 | Iowa State High School Cross Country Championships Class 1A | October 30, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 11 | 23:38.67 | All-American Invitational | September 11, 2021 |
| 5,000 Meters · Seminole Valley ParkCedar Rapids Invitational · Sep 24 | 24:30 | Cedar Rapids Invitational | September 24, 2020 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 23:23.32 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | North Linn Invitational XC MeetOct 7 · 5,000 Meters Junior Varsity · Place 20 · Regina Iowa City | 5,000 Meters Junior Varsity | 20 | 24:04.5 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 299 · Regina Iowa City | 5,000 Meters Varsity | 299 | 26:56.4 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 299 · Regina Iowa City | 5,000 Meters Girls Varsity Orange 5000M | 299 | 26:56.40 | 12 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 203 · Regina Iowa City | 5,000 Meters Varsity | 203 | 25:42.60 | 12 |
| Sep 1 | Bob Brown InvitationalSep 1 · 5,000 Meters Varsity · Place 114 · Regina, IC | 5,000 Meters Varsity | 114 | 8:51.4 | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 1A ChampionshipsOct 28 · 5,000 Meters State · Place 120 · Regina Iowa City | 5,000 Meters State | 120 | 22:57.88 | 11 |
| Oct 20 | Iowa State Qualifier 1A - Iowa City ReginaOct 20 · 5,000 Meters Varsity · Place 23 · Regina Iowa City | 5,000 Meters Varsity | 23 | 24:05.2 | JR |
| Oct 11 | River Valley ConferenceOct 11 · 5,000 Meters Varsity · Place 62 · Regina Iowa City | 5,000 Meters Varsity | 62 | 24:28.6 | JR |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Grey Varsity · Place 167 · Regina Iowa City | 5,000 Meters Grey Varsity | 167 | 23:23.32 PB | 11 |
| Sep 27 | Iowa City West InvitationalSep 27 · 5,000 Meters Varsity · Place 13 · Regina Iowa City | 5,000 Meters Varsity | 13 | 7:30 | 11 |
| Sep 22 | Eastern Iowa ClassicSep 22 · 5,000 Meters Varsity · Place 60 · Regina Iowa City | 5,000 Meters Varsity | 60 | 22:51.77 | 11 |
| Sep 15 | Cascade InvitationalSep 15 · 5,000 Meters Varsity · Place 54 · Regina Iowa City | 5,000 Meters Varsity | 54 | 25:09.3 | JR |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 159 · Regina Iowa City | 5,000 Meters Varsity | 159 | 24:11.06 | 11 |
| Sep 1 | Bob Brown Cross Country ClassicSep 1 · 5,000 Meters Varsity · Place 69 · Regina, IC | 5,000 Meters Varsity | 69 | 8:13.2 | 11 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Iowa State High School Cross Country Championships Class 1AOct 30 · 5,000 Meters State · Place 95 · Regina Iowa City | 5,000 Meters State | 95 | 22:44.94 PB | 10 |
| Oct 21 | Iowa State Qualifier 1A - ReginaOct 21 · 5,000 Meters Varsity · Place 13 · Regina Iowa City | 5,000 Meters Varsity | 13 | 22:57.69 | 10 |
| Sep 23 | Eastern Iowa ClassicSep 23 · 5,000 Meters Varsity · Place 35 · Regina Iowa City | 5,000 Meters Varsity | 35 | 22:46.41 | 10 |
| Sep 16 | Cascade InvitationalSep 16 · 5,000 Meters Varsity · Place 36 · Regina, Iowa City | 5,000 Meters Varsity | 36 | 24:43.15 | 10 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 134 · Regina Iowa City | 5,000 Meters Varsity | 134 | 23:38.67 PB | 10 |
2020 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 24 | Cedar Rapids InvitationalSep 24 · 5,000 Meters Varsity · Place 36 · Regina Iowa City | 5,000 Meters Varsity | 36 | 24:30 PB | 9 |
| Sep 17 | Gilbert InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 7 · IowaCity Regina | 5,000 Meters Junior Varsity | 7 | 25:27.9 | FR |