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Sam Post

North Bend Cent · Class of 2024

13 resultsCross Country2020–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branched Oak LakeC-2 NSAA District Meet · Oct 1522:30.69C-2 NSAA District MeetOctober 15, 2020
5,000 Meters · Kearney Country ClubUNK HS XC Invitational · Sep 2723:14.92UNK HS XC InvitationalSeptember 27, 2021
5,000 Meters · North Bend CourseNorth Bend Central Invite · Sep 2121:13.16North Bend Central InviteSeptember 21, 2023
5,000 Meters · Pierce Country ClubC-3 District Meet · Oct 1420:33.26C-3 District MeetOctober 14, 2021
5,000 Meters · Schuyler Schuyler Cross Country Invitational · Sep 322:21.98Schuyler Cross Country InvitationalSeptember 3, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 5East Husker Conference ChampionshipsOct 5 · 5,000 Meters Varsity · Place 29 · North Bend Cent5,000 Meters Varsity2921:22.2612
Sep 28DC Aquinas XC InvitationalSep 28 · 5,000 Meters Varsity · Place 75 · North Bend Central5,000 Meters Varsity7522:4112
Sep 21North Bend Central InviteSep 21 · 5,000 Meters Varsity · Place 54 · North Bend Central5,000 Meters Varsity5421:13.16 PB12
Aug 31Schuyler Cross Country InvitationalAug 31 · 5,000 Meters Varsity · Place 47 · North Bend Central5,000 Meters Varsity4723:03.4912

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14C-3 District MeetOct 14 · 5,000 Meters New Division · Place 50 · North Bend Central5,000 Meters New Division5020:33.26 PB10
Sep 27UNK HS XC InvitationalSep 27 · 5,000 Meters Class C · Place 215 · North Bend Central5,000 Meters Class C21523:14.92 PB10
Sep 23North Bend Central Cross-Country InvitationalSep 23 · 5,000 Meters Varsity · Place 38 · North Bend Central5,000 Meters Varsity3821:31.6110

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19C-2 District MeetOct 19 · 5,000 Meters Varsity · Place 58 · North Bend Central5,000 Meters Varsity5822:30.699
Oct 15C-2 NSAA District MeetOct 15 · 5,000 Meters Varsity District Meet · Place 58 · North Bend Central5,000 Meters Varsity District Meet5822:30.69 PB9
Oct 8East Husker ConferenceOct 8 · 5,000 Meters Varsity · Place 38 · North Bend Central5,000 Meters Varsity3823:129
Oct 1BOYSTOWN INVITEOct 1 · 5,000 Meters Varsity · Place 45 · North Bend Central5,000 Meters Varsity4522:26.139
Sep 17Bennington InviteSep 17 · 5,000 Meters Varsity · North Bend Central5,000 Meters Varsity0DNS9
Sep 3Schuyler Cross Country InvitationalSep 3 · 5,000 Meters Varsity · Place 31 · North Bend Central5,000 Meters Varsity3122:21.98 PB9