Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bethel CollegeMuthama-Rogers Invitational · Sep 17 | 22:45.7 | Muthama-Rogers Invitational | September 17, 2020 |
| 5,000 Meters · Doane CollegeDean White XC Festival · Sep 24 | 23:53.33 | Dean White XC Festival | September 24, 2022 |
| 5,000 Meters · Doane UniversityCrete Invitational · Sep 23 | 24:17.01 | Crete Invitational | September 23, 2023 |
| 5,000 Meters · GreatLIFE Golf CourseKCAC Cross Country Championships · Nov 14 | 23:54.4 | KCAC Cross Country Championships | November 14, 2020 |
| 5,000 Meters · Kansas Veterans HomeKCAC Cross Country Championships · Nov 5 | 21:54.3 | KCAC Cross Country Championships | November 5, 2022 |
| 5,000 Meters · Turkey Creek Golf CourseCarol Swenson Invitational · Sep 9 | 25:41.41 | Carol Swenson Invitational | September 9, 2022 |
| 5,000 Meters · Wall ParkKCAC Cross Country Championships · Nov 6 | 22:56.6 | KCAC Cross Country Championships | November 6, 2021 |
| 6,000 Meters · Haskell Indian Nations UniversityHaskell Invitational · Oct 7 | 27:08.5 | Haskell Invitational | October 7, 2023 |
| 6,000 Meters · Southwestern College2023 KCAC Cross Country Championships · Nov 4 | 27:47.2 | 2023 KCAC Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
2 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | KCAC Cross Country ChampionshipsNov 14 · 5,000 Meters College · Place 52 · York (Neb.) | 5,000 Meters College | 52 | 23:54.4 PB | Fr |
| Oct 24 | NAIA Mid-States ClassicOct 24 · 5,000 Meters Varsity · Place 58 · York (Neb | 5,000 Meters Varsity | 58 | 22:19.9 | FR |
| Oct 17 | Bethel College Cross Country InviteOct 17 · 5,000 Meters Varsity · Place 32 · York (Neb | 5,000 Meters Varsity | 32 | 22:15.0 | FR |
| Sep 17 | Muthama-Rogers InvitationalSep 17 · 5,000 Meters Open · Place 83 · York (Neb.) | 5,000 Meters Open | 83 | 22:45.7 PB | Fr |
| Sep 12 | Coyote InvitationalSep 12 · 5,000 Meters Varsity · Place 47 · York (Neb. | 5,000 Meters Varsity | 47 | 24:08.2 | FR |