Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · BlueStemDragon Twilight Invitational · Sep 9 | 19:43.29 | Dragon Twilight Invitational | September 9, 2022 |
| 5,000 Meters · Casselton Golf CourseCentral Cass Cross Country Invite · Sep 15 | 24:33.19 | Central Cass Cross Country Invite | September 15, 2020 |
| 5,000 Meters · Cooperstown Country ClubClass B State Meet · Oct 24 | 23:37.3 | Class B State Meet | October 24, 2020 |
| 5,000 Meters · HillsboroHillsboro Earlybird · Aug 21 | 22:51 | Hillsboro Earlybird | August 21, 2021 |
| 5,000 Meters · Lincoln 5KGrand Forks Invite · Oct 2 | 21:49.40 | Grand Forks Invite | October 2, 2021 |
| 5,000 Meters · Northwood Golf CourseNorthwood Invitational · Aug 26 | 23:27.8 | Northwood Invitational | August 26, 2021 |
| 5,000 Meters · Parkhurst Recreation Area2022 ND Class B State XC Meet · Oct 21 | 19:40.38 | 2022 ND Class B State XC Meet | October 21, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | 2022 ND Class B State XC MeetOct 21 · 5,000 Meters 2022 Class B Boys · Place 105 · Northern Cass | 5,000 Meters 2022 Class B Boys | 105 | 19:40.38 PB | 11 |
| Oct 15 | NDHSAA Class B East Regional XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 48 · Northern Cass | 5,000 Meters Varsity | 48 | 19:13.8 | 11 |
| Sep 29 | Patriot Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 17 · Northern Cass | 5,000 Meters Varsity | 17 | 19:56.74 | 11 |
| Sep 17 | Skyhawk InvitationalSep 17 · 5,000 Meters Varsity · Place 51 · Northern Cass | 5,000 Meters Varsity | 51 | 20:22 | 11 |
| Sep 13 | Central Cass Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 24 · Northern Cass | 5,000 Meters Varsity | 24 | 20:26.22 | 11 |
| Sep 9 | Dragon Twilight InvitationalSep 9 · 5,000 Meters Varsity · Place 104 · Northern Cass | 5,000 Meters Varsity | 104 | 19:43.29 PB | 11 |
| Aug 20 | Hillsboro/Central Valley Early Bird Cross Country MeetAug 20 · 5,000 Meters Varsity · Place 33 · Northern Cass | 5,000 Meters Varsity | 33 | 20:33.80 | 11 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | North Dakota State ChampionshipsOct 22 · 5,000 Meters Varsity · Place 210 · Northern Cass | 5,000 Meters Varsity | 210 | 22:03.04 | 10 |
| Oct 16 | ND Class B East Region XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 76 · Northern Cass | 5,000 Meters Varsity | 76 | 20:30.8 | 10 |
| Oct 2 | Grand Forks InviteOct 2 · 5,000 Meters Junior Varsity · Place 34 · Northern Cass | 5,000 Meters Junior Varsity | 34 | 21:49.40 PB | 10 |
| Sep 25 | RM Stoudt InvitationalSep 25 · 5,000 Meters Varsity · Place 165 · Northern Cass | 5,000 Meters Varsity | 165 | 23:19 | 10 |
| Sep 16 | Andrew Nelson Metro ClassicSep 16 · 5,000 Meters Junior Varsity · Place 24 · Northern Cass | 5,000 Meters Junior Varsity | 24 | 22:32.97 | 10 |
| Sep 14 | Central Cass Cross Country InvitationalSep 14 · 5,000 Meters Varsity · Place 56 · Northern Cass | 5,000 Meters Varsity | 56 | 23:05.66 | 10 |
| Sep 10 | Dragon Twilight InvitationalSep 10 · 5,000 Meters Varsity · Place 79 · Northern Cass | 5,000 Meters Varsity | 79 | 22:29.4 | 10 |
| Aug 26 | Northwood InvitationalAug 26 · 5,000 Meters Varsity · Place 68 · Northern Cass | 5,000 Meters Varsity | 68 | 23:27.8 PB | 10 |
| Aug 21 | Hillsboro EarlybirdAug 21 · 5,000 Meters Varsity · Place 45 · Northern Cass | 5,000 Meters Varsity | 45 | 22:51 PB | 10 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Nike Cross Virtual Week 7Nov 2 · 5,000 Meters NXV Heartland Region · Place 8 · Northern Cass | 5,000 Meters NXV Heartland Region | 8 | 23:13.7Unofficial | 9 |
| Oct 26 | Nike Cross Virtual Week 6Oct 26 · 5,000 Meters NXV Heartland Region · Place 24 · Northern Cass | 5,000 Meters NXV Heartland Region | 24 | 26:27.5Unofficial | 9 |
| Oct 24 | Class B State MeetOct 24 · 5,000 Meters Boys 5k · Place 213 · Northern Cass | 5,000 Meters Boys 5k | 213 | 23:37.3 PB | 9 |
| Oct 17 | NDHSAA Class B East Region XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 146 · Northern Cass | 5,000 Meters Varsity | 146 | 23:37.6 | 9 |
| Sep 15 | Central Cass Cross Country InviteSep 15 · 5,000 Meters Varsity-Boys · Place 53 · Northern Cass | 5,000 Meters Varsity-Boys | 53 | 24:33.19 PB | 9 |