Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Luther College CampusAll-American Invitational · Sep 9 | 22:38.30 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 2 | 19:36.0 | St. Olaf Ole Opener | September 2, 2022 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 28:24.5 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 28:24.5 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 29:28.1 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 28:24.50 | Steve Johnson Invitational | September 30, 2023 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 1 | 28:12.74 | Blugold Invitational | October 1, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | Saga CupNov 3 · 4.97 Miles Varsity · Place 66 · Luther | 4.97 Miles Varsity | 66 | 28:59.3 | SR |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 129 · Luther | 8,000 Meters Varsity | 129 | 28:44.7 | SR |
| Oct 20 | Luther vs LaCrosse DualOct 20 · 5,000 Meters Varsity · Place 17 · Luther | 5,000 Meters Varsity | 17 | 17:00.4 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 118 · Luther | 8,000 Meters College | 118 | 28:24.5 PB | Sr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 126 · Luther | 8,000 Meters College | 126 | 28:24.5 PB | Sr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 126 · Luther | 8,000 Meters College Mens 8000M | 126 | 28:24.50 PB | Sr |
| Sep 22 | Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 258 · Luther | 8,000 Meters Varsity | 258 | 5:56 | SR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 231 · Luther | 8,000 Meters Maroon | 231 | 29:28.1 PB | Sr |
| Sep 9 | All-American InvitationalSep 9 · 4 Miles College · Place 39 · Luther | 4 Miles College | 39 | 22:38.30 PB | Sr |
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | Saga CupNov 5 · 8,000 Meters Varsity · Place 49 · Luther | 8,000 Meters Varsity | 49 | 27:52.5 | SO |
| Oct 30 | American Rivers Conference ChampionshipsOct 30 · 8,000 Meters Varsity · Place 131 · Luther | 8,000 Meters Varsity | 131 | 29:09.6 | SO |
| Oct 22 | Luther vs. La Crosse Cross Country DualOct 22 · 5,000 Meters Varsity · Place 9 · Luther | 5,000 Meters Varsity | 9 | 16:15.1 | SO |
| Oct 1 | Blugold InvitationalOct 1 · 8,000 Meters College · Place 170 · Luther | 8,000 Meters College | 170 | 28:12.74 PB | So |
| Sep 1 | St. Olaf Ole OpenerSep 1 · 5,000 Meters College · Luther | 5,000 Meters College | 0 | DNS | So |
2020 Cross Country
2 results