Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 22:22.0 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 4 Miles · Bethel CollegeMuthama-Rogers Invitational · Sep 17 | 21:01.6 | Muthama-Rogers Invitational | September 17, 2020 |
| 4 Miles · Fun Valley Sports ComplexHutchinson Terry Masterson Twilight Classic · Sep 4 | 22:08.5 | Hutchinson Terry Masterson Twilight Classic | September 4, 2020 |
| 8,000 Meters · Apalachee Regional ParkNJCAA Division II Cross Country Championships · Nov 12 | 34:47.2 | NJCAA Division II Cross Country Championships | November 12, 2022 |
| 8,000 Meters · Butler Community College of El DoradoRegion VI Cross Country Championships · Oct 30 | 28:33.2 | Region VI Cross Country Championships | October 30, 2020 |
| 8,000 Meters · Lakeside Municipal Golf CourseNJCAA Division II Cross Country Championships · Nov 14 | 26:49.5 | NJCAA Division II Cross Country Championships | November 14, 2020 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 28:58.7 | Missouri Southern Stampede - College | September 18, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
2 results2021 Cross Country
1 results2020 Cross Country
5 results