Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 26 | 16:13.3 | MSHSL Section 7AAA Championships | October 26, 2023 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 4 | 16:12.8 | MSHSL Class AAA State Championships | November 4, 2023 |
| 5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 30 | 18:04.8 | Lester Park Invitational | September 30, 2023 |
| 5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 7 | 17:24.90 | Dan Conway XC Invitational | September 7, 2023 |
| 5,000 Meters · South Middle SchoolOld Abe Invite · Oct 7 | 16:18.9 | Old Abe Invite | October 7, 2023 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 18:55.3 | St. Olaf Ole Opener | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:57.5 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 28:10.8 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 30:28.7 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 29:30.4 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 31:18.9 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeNCAA North Region Championships · Nov 16 | 27:50.40 | NCAA North Region Championships | November 16, 2024 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 28:42.3 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 172 · St. ScholasticaSt. Scholastica | 8,000 Meters College | 172 | 29:23.7 | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 75 · St. ScholasticaSt. Scholastica | 8,000 Meters College | 75 | 28:10.8 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 352 · St. ScholasticaSt. Scholastica | 8,000 Meters Blue | 352 | 31:18.9 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 213 · St. ScholasticaSt. Scholastica | 8,000 Meters Varsity | 213 | 28:42.3 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 73 · St. ScholasticaSt. Scholastica | 8,000 Meters Men | 73 | 30:05.1 | So |
2024 Cross Country
4 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 36 · Duluth EastDuluth East | 5,000 Meters Class AAA | 36 | 16:12.8 PB | 12 |
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 3 · Duluth EastDuluth East | 5,000 Meters Varsity | 3 | 16:13.3 PB | 12 |
| Oct 17 | Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 1 · Duluth EastDuluth East | 5,000 Meters Varsity | 1 | 16:49.60 | 12 |
| Oct 7 | Old Abe InviteOct 7 · 5,000 Meters Varsity · Place 6 · Duluth EastDuluth East | 5,000 Meters Varsity | 6 | 16:18.9 PB | 12 |
| Sep 30 | Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 1 · Duluth EastDuluth East | 5,000 Meters Varsity | 1 | 18:04.8 PB | 12 |
| Sep 7 | Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 5 · Duluth EastDuluth East | 5,000 Meters Varsity/JV | 5 | 17:24.90 PB | 12 |
| Aug 24 | Duluth East Twin Ports InvitationalAug 24 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East | 5,000 Meters Varsity | 7 | 17:37.5 | 12 |
2022 Cross Country
4 results2021 Cross Country
2 results2020 Cross Country
1 results