Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2616:13.3MSHSL Section 7AAA ChampionshipsOctober 26, 2023
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 416:12.8MSHSL Class AAA State ChampionshipsNovember 4, 2023
5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 3018:04.8Lester Park Invitational September 30, 2023
5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 717:24.90Dan Conway XC InvitationalSeptember 7, 2023
5,000 Meters · South Middle SchoolOld Abe Invite · Oct 716:18.9Old Abe InviteOctober 7, 2023
5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 418:55.3St. Olaf Ole OpenerSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 328:57.5Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 128:10.8MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2030:28.7Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1829:30.4Toni St. Pierre InvitationalSeptember 18, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1831:18.9Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeNCAA North Region Championships · Nov 1627:50.40NCAA North Region ChampionshipsNovember 16, 2024
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 328:42.3Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 150 · St. ScholasticaSt. Scholastica8,000 Meters Men15030:20.9Jr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 160 · St. ScholasticaSt. Scholastica8,000 Meters Maize16028:57.5 PBJr
Sep 18Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 77 · St. ScholasticaSt. Scholastica8,000 Meters Collegiate7729:30.4 PBJr
Sep 4St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 79 · St. ScholasticaSt. Scholastica5,000 Meters Men7918:55.3 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 172 · St. ScholasticaSt. Scholastica8,000 Meters College17229:23.7So
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 75 · St. ScholasticaSt. Scholastica8,000 Meters College7528:10.8 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 352 · St. ScholasticaSt. Scholastica8,000 Meters Blue35231:18.9 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 213 · St. ScholasticaSt. Scholastica8,000 Meters Varsity21328:42.3 PBSo
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 73 · St. ScholasticaSt. Scholastica8,000 Meters Men7330:05.1So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 144 · St. ScholasticaSt. Scholastica8,000 Meters D3 North14427:50.40 PBFr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 91 · St. ScholasticaSt. Scholastica8,000 Meters College9127:58.50Fr
Oct 5Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 143 · St. ScholasticaSt. Scholastica8,000 Meters Varsity14327:48.5FR
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 252 · St. ScholasticaSt. Scholastica8,000 Meters Maroon25230:28.7 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 36 · Duluth EastDuluth East5,000 Meters Class AAA3616:12.8 PB12
Oct 26MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 3 · Duluth EastDuluth East5,000 Meters Varsity316:13.3 PB12
Oct 17Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 1 · Duluth EastDuluth East5,000 Meters Varsity116:49.6012
Oct 7Old Abe InviteOct 7 · 5,000 Meters Varsity · Place 6 · Duluth EastDuluth East5,000 Meters Varsity616:18.9 PB12
Sep 30Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 1 · Duluth EastDuluth East5,000 Meters Varsity118:04.8 PB12
Sep 7Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 5 · Duluth EastDuluth East5,000 Meters Varsity/JV517:24.90 PB12
Aug 24Duluth East Twin Ports InvitationalAug 24 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East5,000 Meters Varsity717:37.512

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 28 · Duluth EastDuluth East5,000 Meters Varsity2817:26.211
Oct 18Proctor Lions XC InviteOct 18 · Varsity · Place 3 · Duluth EastDuluth EastVarsity317:49.5—
Oct 8Old Abe InviteOct 8 · 5,000 Meters Varsity · Place 36 · Duluth EastDuluth East5,000 Meters Varsity3617:43.911
Sep 8Dan Conway ClassicSep 8 · 5,000 Meters Varsity · Place 14 · Duluth EastDuluth East5,000 Meters Varsity1418:27.211

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Section · Place 31 · Duluth EastDuluth East5,000 Meters Section3117:45.910
Oct 19Proctor Lions XC InvitationalOct 19 · Varsity · Place 6 · Duluth EastDuluth EastVarsity618:27.0—

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 24Duluth East Tri MeetSep 24 · 5,000 Meters Junior Varsity · Place 2 · Duluth EastDuluth East5,000 Meters Junior Varsity219:06—