Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · National Sports CenterTwin Cities Twilight · Sep 2 | 16:33.5 | Twin Cities Twilight | September 2, 2022 |
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 29:45.7 | MIAC Conference Championships | October 29, 2022 |
| 5,000 Meters · Lesterwood Golf CourseUniv. of MN Duluth Bulldog Open · Sep 9 | 16:36.1 | Univ. of MN Duluth Bulldog Open | September 9, 2022 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 28:31.9 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 30:17.3 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 28:31.6 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 28:18.2 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 27:24.4 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 111 · St. Scholastica | 8,000 Meters College | 111 | 27:24.4 PB | Sr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 87 · St. Scholastica | 8,000 Meters College | 87 | 28:31.9 PB | Sr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 176 · St. Scholastica | 8,000 Meters Blue | 176 | 28:18.2 PB | Sr |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 167 · St. Scholastica | 8,000 Meters Varsity | 167 | 27:51.2 | Sr |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 44 · St. Scholastica | 8,000 Meters Men | 44 | 28:53.0 | Sr |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 56 · St. Scholastica | 5,000 Meters Varsity | 56 | 17:39.5 | SR |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 205 · St. Scholastica | 8,000 Meters Varsity | 205 | 28:52.5 | JR |
| Sep 20 | Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 240 · St. Scholastica | 8,000 Meters Maroon | 240 | 30:17.3 PB | Jr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 154 · St. Scholastica | 8,000 Meters Championship | 154 | 27:37.8 | So |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 97 · St. Scholastica | 8,000 Meters Varsity | 97 | 28:02.8 | SO-2 |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 180 · St. Scholastica | 8,000 Meters College | 180 | 28:31.6 PB | So |
| Sep 16 | Running of the CowsSep 16 · 8,000 Meters Varsity · Place 103 · St. Scholastica | 8,000 Meters Varsity | 103 | 28:44.7 | SO |
| Sep 7 | UMD OpenSep 7 · 6,000 Meters Varsity · Place 29 · St. Scholastica | 6,000 Meters Varsity | 29 | 21:34.1 | SO |
2022 Cross Country
4 results