Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 19:29.3 | Indianola XC Invitational | September 26, 2019 |
| 6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 1 | 20:04.7 | Bill Buxton Invitational | September 1, 2023 |
| 6,000 Meters · Pioneers Park Nebraska Wesleyan ARC Triangular XC Invite · Sep 12 | 23:41.06 | Nebraska Wesleyan ARC Triangular XC Invite | September 12, 2020 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 29:01.5 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 31:58.6 | Les Duke Cross Country Invite | September 11, 2021 |
| 8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 10 | 31:01.0 | Les Duke CC Invitational | September 10, 2022 |
| 8,000 Meters · Mahoney State ParkPlatte River Rumble · Oct 14 | 29:13.9 | Platte River Rumble | October 14, 2022 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 29:01.5 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 16 | 25:49.8 | NCAA D3 Midwest Region Championships | November 16, 2024 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 29:01.50 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 74 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 74 | 27:27.3 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 151 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 151 | 29:01.5 PB | Sr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 164 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 164 | 29:01.5 PB | Sr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 164 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College Mens 8000M | 164 | 29:01.50 PB | Sr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 37 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 37 | 27:48.5 | SR |
| Sep 1 | Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 11 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 11 | 20:04.7 PB | Sr |
2022 Cross Country
4 results2021 Cross Country
3 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | American Rivers Conference ChampionshipsNov 7 · 8,000 Meters Varsity · Place 141 · Simpson (IowaSimpson (Iowa | 8,000 Meters Varsity | 141 | 31:03.0 | FR |
| Oct 24 | Coe vs Simpson vs Luther Cross Country MeetOct 24 · 8,000 Meters Varsity · Place 49 · Simpson (IowaSimpson (Iowa | 8,000 Meters Varsity | 49 | 29:25 | FR |
| Oct 10 | Dan Huston Cross Country TriangularOct 10 · 8,000 Meters Varsity · Place 69 · Simpson (IowaSimpson (Iowa | 8,000 Meters Varsity | 69 | 30:15.1 | FR |
| Sep 26 | A-R-C Tri #2Sep 26 · 8,000 Meters Varsity · Place 36 · Simpson (IowaSimpson (Iowa | 8,000 Meters Varsity | 36 | 31:58.7 | FR |
| Sep 12 | Nebraska Wesleyan ARC Triangular XC InviteSep 12 · 6,000 Meters Triangular · Place 33 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters Triangular | 33 | 23:41.06 PB | Fr |
2019 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
2 results2016 Cross Country
1 results