Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 24:24.1 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 23:49.21 | Augustana Twilight XC Meet | September 3, 2021 |
| 5,000 Meters · Aurora Golf CourseBrent Furse Invitational · Sep 8 | 20:00.70 | Brent Furse Invitational | September 8, 2017 |
| 5,000 Meters · Centura Hills Golf CourseGrand Island Invite · Sep 18 | 19:09.00 | Grand Island Invite | September 18, 2018 |
| 5,000 Meters · Cozad Country ClubCozad Invite · Sep 7 | 18:22 | Cozad Invite | September 7, 2019 |
| 5,000 Meters · Iron Eagle Golf CourseGreater Nebraska Athletic Conference · Oct 5 | 19:14.01 | Greater Nebraska Athletic Conference | October 5, 2018 |
| 5,000 Meters · Johnson Lake Golf CourseGNAC · Oct 7 | 20:22.15 | GNAC | October 7, 2016 |
| 5,000 Meters · Kearney Country ClubNSAA Class B State XC Championships · Oct 25 | 17:39.8 | NSAA Class B State XC Championships | October 25, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:05.3 | NXR Heartland Regional Championships | November 10, 2019 |
| 5,000 Meters · York Country ClubYork Invite · Sep 27 | 18:55.34 | York Invite | September 27, 2018 |
| 8,000 Meters · Colby Community CollegeTrojan XC Invitational · Oct 15 | 32:22.9 | Trojan XC Invitational | October 15, 2022 |
| 8,000 Meters · Dordt CourseDordt University - Sunflower Opener · Sep 5 | 29:22.70 | Dordt University - Sunflower Opener | September 5, 2020 |
| 8,000 Meters · Fox Run Golf CourseGPAC Cross Country Championships · Nov 7 | 29:32.5 | GPAC Cross Country Championships | November 7, 2020 |
| 8,000 Meters · Hastings UniversityHastings College Cross Country Invite · Sep 12 | 29:00.65 | Hastings College Cross Country Invite | September 12, 2020 |
| 8,000 Meters · Landsmeer Golf ClubGPAC Cross Country Invitational · Nov 6 | 30:01.3 | GPAC Cross Country Invitational | November 6, 2021 |
| 8,000 Meters · Mount Marty CollegeMount Marty Invitational · Oct 24 | 28:15.4 | Mount Marty Invitational | October 24, 2020 |
| 8,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 5 | 30:33.9 | GPAC XC Championship | November 5, 2022 |
| 8,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 30:14.1 | Chile Pepper XC Festival | October 1, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
4 results2021 Cross Country
3 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GPAC Cross Country ChampionshipsNov 7 · 8,000 Meters Championship · Place 49 · Hastings (Neb.)Hastings (Neb.) | 8,000 Meters Championship | 49 | 29:32.5 PB | Fr |
| Oct 24 | Mount Marty InvitationalOct 24 · 8,000 Meters College · Place 75 · Hastings (Neb.)Hastings (Neb.) | 8,000 Meters College | 75 | 28:15.4 PB | Fr |
| Oct 10 | NAIA Seminole Valley Cross Country StampedeOct 10 · 8,000 Meters Varsity · Place 149 · HastingsHastings | 8,000 Meters Varsity | 149 | 29:59.0 | FR |
| Sep 12 | Hastings College Cross Country InviteSep 12 · 8,000 Meters Open · Place 46 · Hastings (Neb.)Hastings (Neb.) | 8,000 Meters Open | 46 | 29:00.65 PB | Fr |
| Sep 5 | Dordt University - Sunflower OpenerSep 5 · 8,000 Meters Open · Place 73 · Hastings (Neb.)Hastings (Neb.) | 8,000 Meters Open | 73 | 29:22.70 PB | Fr |
2019 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 122 · HastingsHastings | 5,000 Meters Open Invitational -Combined | 122 | 17:05.3 PB | 12 |
| Oct 25 | NSAA Class B State XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 35 · HastingsHastings | 5,000 Meters Varsity | 35 | 17:39.8 PB | 12 |
| Oct 17 | B-3 District MeetOct 17 · 5,000 Meters Varsity · Place 13 · HastingsHastings | 5,000 Meters Varsity | 13 | 18:04.25 | 12 |
| Oct 11 | Greater Nebraska Athletic ConferenceOct 11 · 5,000 Meters Varsity · Place 19 · HastingsHastings | 5,000 Meters Varsity | 19 | 17:54.38 | 12 |
| Oct 3 | York InvationalOct 3 · 5,000 Meters Varsity · Place 9 · HastingsHastings | 5,000 Meters Varsity | 9 | 18:18.66 | 12 |
| Sep 30 | UNK HS XC InvitationalSep 30 · 5,000 Meters Varsity · Place 58 · HastingsHastings | 5,000 Meters Varsity | 58 | 19:21.64 | 12 |
| Sep 24 | Grand Island InvitationalSep 24 · 5,000 Meters Varsity · Place 28 · HastingsHastings | 5,000 Meters Varsity | 28 | 19:46Unofficial | 12 |
| Sep 19 | Harold Scott InvitationalSep 19 · 5,000 Meters Varsity · Place 70 · HastingsHastings | 5,000 Meters Varsity | 70 | 19:14.85 | 12 |
| Sep 13 | Aurora Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 17 · HastingsHastings | 5,000 Meters Varsity | 17 | 18:44.02 | 12 |
| Sep 7 | Cozad InviteSep 7 · 5,000 Meters Varsity · Place 14 · HastingsHastings | 5,000 Meters Varsity | 14 | 18:22 PB | 12 |
| Aug 29 | Hastings Tiger InviteAug 29 · 5,000 Meters Varsity · Place 4 · HastingsHastings | 5,000 Meters Varsity | 4 | 18:18Unofficial | 12 |
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | Greater Nebraska Athletic ConferenceOct 5 · 5,000 Meters Junior Varsity · Place 5 · HastingsHastings | 5,000 Meters Junior Varsity | 5 | 19:14.01 PB | 11 |
| Sep 27 | York InviteSep 27 · 5,000 Meters Varsity · Place 18 · HastingsHastings | 5,000 Meters Varsity | 18 | 18:55.34 PB | 11 |
| Sep 24 | UNK HS XC InvitationalSep 24 · 5,000 Meters Varsity · Place 123 · HastingsHastings | 5,000 Meters Varsity | 123 | 19:36.80 | 11 |
| Sep 18 | Grand Island InviteSep 18 · 5,000 Meters Junior Varsity · Place 4 · HastingsHastings | 5,000 Meters Junior Varsity | 4 | 19:09.00 PB | 11 |
| Sep 13 | Harold Scott XC InviteSep 13 · Varsity · Place 14 · HastingsHastings | Varsity | 14 | 19:43.22 | 11 |
| Sep 10 | Hastings - Grand Island DualSep 10 · 2.5 Miles Varsity · HastingsHastings | 2.5 Miles Varsity | 0 | 15:32.1Unofficial | 11 |
| Sep 7 | Aurora Invitational Sep 7 · 5,000 Meters Varsity · Place 44 · HastingsHastings | 5,000 Meters Varsity | 44 | 19:32.73 | 11 |
| Sep 1 | Cozad InvitationalSep 1 · 5,000 Meters Junior Varsity · Place 3 · HastingsHastings | 5,000 Meters Junior Varsity | 3 | 5:52 | JR |
| Aug 23 | Hastings Tiger MeetAug 23 · 5,000 Meters Open · Place 10 · HastingsHastings | 5,000 Meters Open | 10 | 18:43Unofficial | 11 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | GNACOct 6 · 5,000 Meters Junior Varsity · Place 21 · HastingsHastings | 5,000 Meters Junior Varsity | 21 | 19:20Unofficial | 10 |
| Sep 28 | York InviteSep 28 · 5,000 Meters Varsity · Place 25 · HastingsHastings | 5,000 Meters Varsity | 25 | 18:51Unofficial | 10 |
| Sep 25 | UNK Class B MeetSep 25 · 5,000 Meters Varsity · Place 136 · HastingsHastings | 5,000 Meters Varsity | 136 | 19:25.6 | 10 |
| Sep 19 | Grand Island InviteSep 19 · 5,000 Meters Junior Varsity · Place 13 · HastingsHastings | 5,000 Meters Junior Varsity | 13 | 20:18Unofficial | 10 |
| Sep 14 | Harold Scott InvitationalSep 14 · 5,000 Meters Varsity/JV · Place 42 · HastingsHastings | 5,000 Meters Varsity/JV | 42 | 20:35Unofficial | 10 |
| Sep 8 | Brent Furse InvitationalSep 8 · 5,000 Meters Varsity · Place 40 · HastingsHastings | 5,000 Meters Varsity | 40 | 20:00.70 PB | 10 |
| Sep 2 | Cozad InviteSep 2 · 5,000 Meters Junior Varsity · Place 39 · HastingsHastings | 5,000 Meters Junior Varsity | 39 | 20:28.7 | 10 |
| Aug 24 | Hastings Tiger MeetAug 24 · 5,000 Meters Varsity · Place 12 · HastingsHastings | 5,000 Meters Varsity | 12 | 19:35Unofficial | 10 |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | GNACOct 7 · 5,000 Meters Junior Varsity · Place 33 · HastingsHastings | 5,000 Meters Junior Varsity | 33 | 20:22.15 PB | 9 |
| Sep 26 | UNK Invitatational Class BSep 26 · Varsity · Place 183 · HastingsHastings | Varsity | 183 | 21:03.69 | — |