- Home
- U.S. Results
- Iowa
- Clinton
- Amara Shepard
Amara Shepard
Clinton · Class of 2024
9 resultsCross Country2020–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Dubuque Soccer ComplexIHSAA Class 4A District Meet - Dubuque Senior · Oct 21 | 22:54.3 | IHSAA Class 4A District Meet - Dubuque Senior | October 21, 2020 |
| 5,000 Meters · Empire ParkIowa State Qualifier 4A - Pleasant Valley · Oct 20 | 23:35 | Iowa State Qualifier 4A - Pleasant Valley | October 20, 2021 |
| 5,000 Meters · Grace CampJim Hetrick Invitational · Oct 8 | 23:56.9 | Jim Hetrick Invitational | October 8, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 20 | Iowa State Qualifier 4A - Pleasant ValleyOct 20 · 5,000 Meters State · Place 57 · Clinton | 5,000 Meters State | 57 | 23:35 PB | 10 |
| Oct 7 | Jim Hetrick Invitational (Central DeWitt)Oct 7 · 5,000 Meters Varsity · Place 65 · Clinton | 5,000 Meters Varsity | 65 | 24:01.20 | 10 |
| Sep 20 | Solon InvitationalSep 20 · 5,000 Meters Varsity · Place 77 · Clinton | 5,000 Meters Varsity | 77 | 26:23.87 | 10 |
| Sep 9 | Cedar Rapids InvitationalSep 9 · 5,000 Meters Varsity · Place 85 · Clinton | 5,000 Meters Varsity | 85 | 24:24.29 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | IHSAA Class 4A District Meet - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 55 · Clinton | 5,000 Meters Varsity | 55 | 22:54.3 PB | 9 |
| Oct 15 | Mississippi Athletics ConferenceOct 15 · Varsity · Place 43 · Clinton | Varsity | 43 | 7:43 | 9 |
| Oct 8 | Jim Hetrick InvitationalOct 8 · 5,000 Meters Varsity · Place 55 · Clinton | 5,000 Meters Varsity | 55 | 23:56.9 PB | 9 |
| Sep 29 | Iowa City West InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 3 · Clinton | 5,000 Meters Junior Varsity | 3 | 23:48.6 | 9 |
| Sep 24 | Jim Boughton InvitationalSep 24 · Varsity · Place 14 · Clinton | Varsity | 14 | 7:40 | 9 |