Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 19:25.0 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 20:06.7 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 2A Championships · Oct 28 | 18:55.38 | Iowa High School Class 2A Championships | October 28, 2022 |
| 5,000 Meters · Monticello HSMonticello XC · Sep 9 | 18:30.4 | Monticello XC | September 9, 2023 |
| 5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 3 | 19:57.5 | Pella Dutch XC Invitational | September 3, 2022 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 19:58.6 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 18:38.14 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa State Class 2A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 114 · Mid-Prairie Wellman | 5,000 Meters Varsity | 114 | 18:39.9 | SR |
| Oct 19 | Iowa State Qualifier - 2A - WilliamsburgOct 19 · 5,000 Meters Varsity · Place 29 · Mid-Prairie Wellman | 5,000 Meters Varsity | 29 | 18:57.6 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 223 · Mid-Prairie Wellman | 5,000 Meters Varsity | 223 | 19:25.0 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 223 · Mid-Prairie Wellman | 5,000 Meters Boys Varsity Orange 5000M | 223 | 19:25.00 | 12 |
| Sep 25 | Clipper CC ClassicSep 25 · 5,000 Meters Varsity · Place 22 · Mid-Prairie Wellman | 5,000 Meters Varsity | 22 | 19:55.0 | SR |
| Sep 9 | Monticello XCSep 9 · 5,000 Meters Varsity Boys · Place 36 · Mid-Prairie Wellman | 5,000 Meters Varsity Boys | 36 | 18:30.4 PB | 12 |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters Varsity Boys 5K · Place 39 · Mid-Prairie Wellman | 5,000 Meters Varsity Boys 5K | 39 | 19:58.6 PB | 12 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 114 · Mid-Prairie Wellman | 5,000 Meters State | 114 | 18:55.38 PB | 11 |
| Oct 20 | Iowa State Qualifier - 2A - Pella ChristianOct 20 · 5,000 Meters Varsity · Place 30 · Mid-Prairie Wellman | 5,000 Meters Varsity | 30 | 18:53.46 | 11 |
| Oct 11 | River Valley ConferenceOct 11 · 5,000 Meters Varsity · Place 42 · Mid-Prairie Wellman | 5,000 Meters Varsity | 42 | 19:19.0 | JR |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 175 · Mid-Prairie Wellman | 5,000 Meters Gray Varsity | 175 | 18:38.14 PB | 11 |
| Sep 26 | Clipper Cross Country ClassicSep 26 · 5,000 Meters Varsity · Place 26 · Mid-Prairie, W | 5,000 Meters Varsity | 26 | 6:24.2 | 11 |
| Sep 10 | Monticello XC InvitationalSep 10 · 5,000 Meters Varsity · Place 54 · Mid-Prairie Wellman | 5,000 Meters Varsity | 54 | 18:55 | 11 |
| Sep 3 | Pella Dutch XC InvitationalSep 3 · 5,000 Meters Varsity Small · Place 19 · Mid-Prairie Wellman | 5,000 Meters Varsity Small | 19 | 19:57.5 PB | 11 |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Varsity · Place 34 · Mid-Prairie Wellman | 5,000 Meters Varsity | 34 | 19:26.30 | JR |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 275 · Mid-Prairie Wellman | 5,000 Meters Junior Varsity | 275 | 21:30.81 | 10 |
| Sep 4 | Pella Dutch XC InvitationalSep 4 · 5,000 Meters Varsity · Place 142 · Mid-Prairie, Wellman | 5,000 Meters Varsity | 142 | 21:43.7 | 10 |
2020 Cross Country
3 results