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Malcolm Rock

Johnston Running Club · Grade: 6

4 resultsCross Country2022–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Johnston High SchoolJRC Youth Cross Country Meet · Oct 920:55.20JRC Youth Cross Country MeetOctober 9, 2022
3,000 Meters · Valley Southwoods Freshman High SchoolUSATF Iowa Association Junior Olympic Championships · Oct 2915:58.21USATF Iowa Association Junior Olympic ChampionshipsOctober 29, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29USATF Iowa Association Junior Olympic ChampionshipsOct 29 · 3,000 Meters 11-12 · Place 33 · Johnston Running Club3,000 Meters 11-123315:58.21 PB6

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6USATF Iowa Association Junior Olympic ChampionshipsNov 6 · 3,000 Meters 11-12 · Place 25 · Johnston Running Club3,000 Meters 11-122516:04.305
Oct 9JRC Youth Cross Country MeetOct 9 · 3,000 Meters 11-12 · Place 37 · Johnston Running Club3,000 Meters 11-123720:55.20 PB5
Oct 2Valley Youth Development Cross Country MeetOct 2 · 3,000 Meters 11-12 · Place 36 · Johnston Running Club3,000 Meters 11-123619:58.385