Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 7500 m · Sturrus Sports and Fitness CenterAquinas College Spring Shuffle · Mar 13 | 29:00.6 | Aquinas College Spring Shuffle | March 13, 2021 |
| 7998 m · Purdue University Fort WayneWolverine-Hoosier AC Cross Country Championships · Nov 6 | 30:28.3 | Wolverine-Hoosier AC Cross Country Championships | November 6, 2021 |
| 8,000 Meters · Calvin College - Gainey Athletic Complex2023 GRCC Raider XC Invite · Sep 17 | 31:11.7 | 2023 GRCC Raider XC Invite | September 17, 2022 |
| 8,000 Meters · Concordia UniversityCUAA Cardinal Invite · Sep 15 | 29:58.2 | CUAA Cardinal Invite | September 15, 2023 |
| 8,000 Meters · Ottawa Park Golf CourseWolverine-Hoosier AC Cross Country Championship · Nov 4 | 30:41.8 | Wolverine-Hoosier AC Cross Country Championship | November 4, 2022 |
| 8,000 Meters · Riverside ParkNAIA Great Lakes Challenge XC Invitational · Oct 21 | 29:13.2 | NAIA Great Lakes Challenge XC Invitational | October 21, 2023 |
| 8,000 Meters · St. Patrick's ParkBethel University Cross Country Invitational · Oct 6 | 29:06.9 | Bethel University Cross Country Invitational | October 6, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | WHAC ChampionshipNov 3 · 8,000 Meters Varsity · Place 72 · Concordia (Mich.) | 8,000 Meters Varsity | 72 | 28:32.8 | SR |
| Oct 21 | NAIA Great Lakes Challenge XC InvitationalOct 21 · 8,000 Meters White · Place 99 · Concordia (Mich.) | 8,000 Meters White | 99 | 29:13.2 PB | Sr |
| Oct 6 | Bethel University Cross Country InvitationalOct 6 · 8,000 Meters College · Place 121 · Concordia (Mich.) | 8,000 Meters College | 121 | 29:06.9 PB | Sr |
| Sep 22 | Lansing Cross Country InvitationalSep 22 · 8,000 Meters Varsity · Place 95 · Concordia (Mich.) | 8,000 Meters Varsity | 95 | 29:14.6 | SR |
| Sep 15 | CUAA Cardinal InviteSep 15 · 8,000 Meters College · Place 14 · Concordia (Mich.) | 8,000 Meters College | 14 | 29:58.2 PB | Sr |
| Sep 1 | Comet OpenSep 1 · 5,000 Meters Open · Place 40 · Concordia (MI) | 5,000 Meters Open | 40 | 17:16.1 | Sr |
2022 Cross Country
3 results2021 Cross Country
4 results2020 Cross Country
2 results