Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford HSMPSSAA 4A State XC Championships · Nov 10 | 21:44.49 | MPSSAA 4A State XC Championships | November 10, 2018 |
| 3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 11 | 20:14.00 | MPSSAA 4A State Championships | November 11, 2017 |
| 3 Miles · University of TennesseeTennessee Cross Country Invite · Sep 2 | 19:05.5 | Tennessee Cross Country Invite | September 2, 2022 |
| 5,000 Meters · Borher ParkMontgomery County Championships · Oct 21 | 19:26.10 | Montgomery County Championships | October 21, 2017 |
| 5,000 Meters · EP Tom Sawyer State ParkLouisville Cross Country Classic (Collegiate) · Oct 3 | 19:12.4 | Louisville Cross Country Classic (Collegiate) | October 3, 2020 |
| 5,000 Meters · Gaithersburg HSMPSSAA 4A West Region Championships · Nov 3 | 21:24.13 | MPSSAA 4A West Region Championships | November 3, 2016 |
| 5,000 Meters · High Point Farm4A West Regional Championships · Oct 31 | 20:20.36 | 4A West Regional Championships | October 31, 2019 |
| 5,000 Meters · Hood CollegeHood College Invitational · Sep 14 | 19:40.3 | Hood College Invitational | September 14, 2019 |
| 5,000 Meters · Kenilworth ParkDCXC Invite · Sep 28 | 19:57 | DCXC Invite | September 28, 2019 |
| 5,000 Meters · Sherwood High SchoolClarksburg v. Sherwood Dual · Sep 7 | 21:51 | Clarksburg v. Sherwood Dual | September 7, 2017 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 25 | 20:58.5 | NXR Southeast Regional Championships | November 25, 2017 |
| 5,000 Meters · Walkersville High SchoolMountain Run · Sep 27 | 21:40.15 | Mountain Run | September 27, 2017 |
| 5,000 Meters · Watkins Mill HSMPSSAA 4A West Region Championships · Nov 2 | 20:34 | MPSSAA 4A West Region Championships | November 2, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
1 results2021 Cross Country
1 results2020 Cross Country
1 results2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | 4A West Regional ChampionshipsOct 31 · 5,000 Meters Varsity · Place 4 · ClarksburgClarksburg | 5,000 Meters Varsity | 4 | 20:20.36 PB | 12 |
| Oct 19 | Montgomery County ChampionshipsOct 19 · 5,000 Meters Varsity · Place 5 · ClarksburgClarksburg | 5,000 Meters Varsity | 5 | 19:11 | 12 |
| Oct 10 | Coyote Run Oct 10 · 5,000 Meters Varsity · Place 2 · Clarksburg High SchoClarksburg High Scho | 5,000 Meters Varsity | 2 | 20:22.50 | 12 |
| Oct 2 | Churchill @ ClarksburgOct 2 · 5,000 Meters Varsity · Place 1 · ClarksburgClarksburg | 5,000 Meters Varsity | 1 | 23:25.20 | 12 |
| Sep 28 | DCXC InviteSep 28 · 5,000 Meters Varsity A Senior · Place 6 · ClarksburgClarksburg | 5,000 Meters Varsity A Senior | 6 | 19:57 PB | 12 |
| Sep 25 | Poolesville, Clarksburg at Northwest High SchoolSep 25 · 5,000 Meters Varsity · Place 1 · ClarksburgClarksburg | 5,000 Meters Varsity | 1 | 21:12 | 12 |
| Sep 17 | Blair, Poolesville at ClarksburgSep 17 · 5,000 Meters Varsity · Place 1 · Clarksburg High SchoClarksburg High Scho | 5,000 Meters Varsity | 1 | 21:20.00 | 12 |
| Sep 14 | Hood College InvitationalSep 14 · 5,000 Meters Varsity · Place 4 · ClarksburgClarksburg | 5,000 Meters Varsity | 4 | 19:40.3 PB | 12 |
| Sep 10 | Clarksburg at Richard MontgomerySep 10 · 5,000 Meters Varsity · Place 2 · ClarksburgClarksburg | 5,000 Meters Varsity | 2 | 19:55.00 | — |
2018 Cross Country
10 results2017 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Southeast Regional ChampionshipsNov 25 · 5,000 Meters Open Invitational · Place 61 · ClarksburgClarksburg | 5,000 Meters Open Invitational | 61 | 20:58.5 PB | 10 |
| Nov 11 | MPSSAA 4A State ChampionshipsNov 11 · 3 Miles Varsity · Place 20 · ClarksburgClarksburg | 3 Miles Varsity | 20 | 20:14.00 PB | 10 |
| Nov 2 | MPSSAA 4A West Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 8 · ClarksburgClarksburg | 5,000 Meters Varsity | 8 | 20:34 PB | 10 |
| Oct 21 | Montgomery County ChampionshipsOct 21 · 5,000 Meters Varsity Girls · Place 13 · ClarksburgClarksburg | 5,000 Meters Varsity Girls | 13 | 19:26.10 PB | 10 |
| Oct 14 | Frank Keyser InvitationalOct 14 · 3 Miles Varsity · Place 14 · ClarksburgClarksburg | 3 Miles Varsity | 14 | 18:44.6 | 10 |
| Oct 10 | Damascus, ClarksburgOct 10 · 5,000 Meters Varsity · Place 4 · Clarksburg High SchoClarksburg High Scho | 5,000 Meters Varsity | 4 | 21:56.78 | 10 |
| Sep 27 | Mountain RunSep 27 · 5,000 Meters Varsity · Place 7 · ClarksburgClarksburg | 5,000 Meters Varsity | 7 | 21:40.15 PB | 10 |
| Sep 16 | Hood College HS InviteSep 16 · 5,000 Meters Varsity · Place 15 · ClarksburgClarksburg | 5,000 Meters Varsity | 15 | 20:24.7 | 10 |
| Sep 12 | Gaithersburg vs Clarksburg & WheatonSep 12 · 5,000 Meters Varsity · Place 3 · ClarksburgClarksburg | 5,000 Meters Varsity | 3 | 21:38 | 10 |
| Sep 7 | Clarksburg v. Sherwood DualSep 7 · 5,000 Meters Varsity · Place 2 · ClarksburgClarksburg | 5,000 Meters Varsity | 2 | 21:51 PB | 10 |
| Sep 2 | Interstate ClassicSep 2 · 3 Miles Varsity · Place 3 · ClarksburgClarksburg | 3 Miles Varsity | 3 | 20:41.1 | 10 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | MPSSAA 4A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 43 · ClarksburgClarksburg | 5,000 Meters Varsity | 43 | 21:24.13 PB | 9 |
| Oct 22 | Montgomery County ChampionshipsOct 22 · 5,000 Meters Varsity · Place 73 · ClarksburgClarksburg | 5,000 Meters Varsity | 73 | 21:32.02 | 9 |
| Oct 15 | Frank Keyser InvitationalOct 15 · 3 Miles Varsity · Place 70 · ClarksburgClarksburg | 3 Miles Varsity | 70 | 20:59.4 | 9 |
| Sep 28 | Mountain RunSep 28 · 5,000 Meters Varsity · Place 25 · ClarksburgClarksburg | 5,000 Meters Varsity | 25 | 23:01.25 | 9 |
| Sep 17 | Hood College HS InviteSep 17 · 5,000 Meters Varsity · Place 46 · Clarksburg High SchoClarksburg High Scho | 5,000 Meters Varsity | 46 | 21:54.60 | — |
| Sep 10 | Rebel InvitationalSep 10 · 5,000 Meters Varsity · Place 24 · ClarksburgClarksburg | 5,000 Meters Varsity | 24 | 23:13.5 | 9 |
