Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lubbock Christian University XC CourseNCAA DII South Central Region Cross Country Championships · Nov 6 | 30:57.5 | NCAA DII South Central Region Cross Country Championships | November 6, 2021 |
| 4 Miles · Mike Rose Soccer ComplexMemphis Twilight Cross Country Classic (College) · Aug 31 | 21:46.6 | Memphis Twilight Cross Country Classic (College) | August 31, 2019 |
| 5,000 Meters · Johnson County Community CollegeEKL Championships · Oct 12 | 17:02.00 | EKL Championships | October 12, 2017 |
| 5,000 Meters · Rim Rock FarmKSHSAA 5A State XC Championships · Oct 28 | 16:29.77 | KSHSAA 5A State XC Championships | October 28, 2017 |
| 5,000 Meters · Tom Rutledge Cross Country CourseSouthern Stampede · Sep 16 | 17:01.51 | Southern Stampede | September 16, 2017 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 13 | 17:23.30 | NXR Heartland Regional Championships | November 13, 2016 |
| 8,000 Meters · Agricultural Operations Course Highlander Invitational · Oct 15 | 24:16.8 | Highlander Invitational | October 15, 2022 |
| 8,000 Meters · Applewood Golf CourseRMAC Cross Country Championships · Oct 23 | 25:58.3 | RMAC Cross Country Championships | October 23, 2021 |
| 8,000 Meters · Buffalo Dunes Golf CourseNJCAA Region VI Cross Country Championships · Oct 20 | 27:10.6 | NJCAA Region VI Cross Country Championships | October 20, 2018 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 24:27.2 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · Hillcrest Golf ClubRMAC Cross Country Championships · Nov 5 | 25:52.5 | RMAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Rebsamen Golf CourseLittle Rock Invitational · Oct 13 | 27:10.2 | Little Rock Invitational | October 13, 2018 |
| 8,000 Meters · University of AR XC courseChile Pepper XC Festival Collegiate · Oct 5 | 26:18.4 | Chile Pepper XC Festival Collegiate | October 5, 2019 |
| 8,000 Meters · University of Saint MarySpire Dual Classic · Sep 6 | 27:40.9 | Spire Dual Classic | September 6, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
2 results2021 Cross Country
4 results2020 Cross Country
1 results2019 Cross Country
5 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NJCAA D1 Cross Country ChampionshipNov 10 · 8,000 Meters Championship · Place 105 · Allen County CCAllen County CC | 8,000 Meters Championship | 105 | 28:49.5 | Fr |
| Oct 20 | NJCAA Region VI Cross Country ChampionshipsOct 20 · 8,000 Meters Championship · Place 37 · Allen County CCAllen County CC | 8,000 Meters Championship | 37 | 27:10.6 PB | Fr |
| Oct 13 | Little Rock InvitationalOct 13 · 8,000 Meters Open · Place 44 · Allen County CCAllen County CC | 8,000 Meters Open | 44 | 27:10.2 PB | Fr |
| Sep 22 | Chile Pepper HS Cross Country FestivalSep 22 · 8,000 Meters Varsity · Place 168 · Allen County CCAllen County CC | 8,000 Meters Varsity | 168 | 27:12.0 | FR |
| Sep 22 | Chile Pepper Collegiate XC FestivalSep 22 · 8,000 Meters Collegiate · Place 168 · Allen County CCAllen County CC | 8,000 Meters Collegiate | 168 | 27:12.0 | Fr |
| Sep 1 | Brooks Memphis Twilight XC Classic Sep 1 · 4 Miles Varsity · Place 55 · Allen County CCAllen County CC | 4 Miles Varsity | 55 | 21:49.49 | FR |
| Sep 1 | Brooks Memphis Twilight XC Classic Sep 1 · 4 Miles Varsity · Place 55 · Allen County CCAllen County CC | 4 Miles Varsity | 55 | 21:49.49 | FR |
| Sep 1 | Memphis Twilight Cross Country ClassicSep 1 · 4 Miles Varsity · Place 55 · Allen County CCAllen County CC | 4 Miles Varsity | 55 | 21:49.5 | Fr |
2017 Cross Country
3 results2016 Cross Country
1 results