Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3991 m · Lewis UniversityLewis Early Bird · Sep 2 | 15:38.3 | Lewis Early Bird | September 2, 2022 |
| 5,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 18:28.20 | UAH Invitational | October 22, 2022 |
| 5,000 Meters · Notre Dame Burke Memorial Golf CourseNational Catholic Invitational · Sep 9 | 18:00.5 | National Catholic Invitational | September 9, 2023 |
| 6,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 20:57.2 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 21:46.4 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 21 | 25:05.6 | GLVC Championships | October 21, 2023 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional XC Championships · Nov 19 | 23:18.9 | NCAA DII Midwest Regional XC Championships | November 19, 2022 |
| 6,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 9 | 21:45.0 | NCAA DII Midwest Regional | November 9, 2024 |
| 6,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 21:42.5 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 6,000 Meters · University of Illinois SpringfieldGLVC Cross Country Championships · Oct 26 | 21:12.3 | GLVC Cross Country Championships | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results2023 Cross Country
4 results2022 Cross Country
3 results