Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 18:17.66 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 18:59.1 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 19:18.69 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 19:13.50 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Maple Grove Golf CourseMississippi Valley Conference Championship Meet · Oct 13 | 18:39.2 | Mississippi Valley Conference Championship Meet | October 13, 2022 |
| 5,000 Meters · Maple Grove VenueMississippi Valley Conference Championship Meet · Oct 12 | 18:16.0 | Mississippi Valley Conference Championship Meet | October 12, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 18:28.14 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 19:44.0 | Jim Flim Invite | September 25, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | WIAA D1 Sectional - DeForestOct 21 · Varsity · Place 64 · Onalaska | Varsity | 64 | 19:16.17 | 12 |
| Oct 12 | Mississippi Valley Conference Championship MeetOct 12 · 5,000 Meters Varsity · Place 22 · Onalaska | 5,000 Meters Varsity | 22 | 18:16.0 PB | 12 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 193 · Onalaska | 5,000 Meters Varsity | 193 | 18:59.1 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 193 · Onalaska | 5,000 Meters Boys Varsity Orange 5000M | 193 | 18:59.10 | 12 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 90 · Onalaska | 5,000 Meters Varsity | 90 | 19:18.69 PB | 12 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 150 · Onalaska | 5,000 Meters Varsity | 150 | 19:13.50 PB | 12 |
| Aug 26 | Gale Johnson InviteAug 26 · 5,000 Meters Varsity · Place 34 · Onalaska | 5,000 Meters Varsity | 34 | 18:47.2 | 12 |
2022 Cross Country
5 results2021 Cross Country
5 results2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Onalaska InvitationalOct 10 · 5,000 Meters Varsity · Place 27 · Onalaska | 5,000 Meters Varsity | 27 | 20:08.7 | 9 |