Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bombardier Park WestMilton Host Cross-Country Meet 1 · Sep 826:33.1Milton Host Cross-Country Meet 1September 8, 2026
5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 2927:56.4Essex HS Cross-Country Run InvitationalAugust 29, 2026
5,000 Meters · Hard'Ack Recreation AreaBurlington HS Cross-Country Run Invitational · Sep 526:05.1Burlington HS Cross-Country Run InvitationalSeptember 5, 2026
5,000 Meters · Harwood Union Harwood UHS Cross-Country Run Invitational · Oct 1026:13.8Harwood UHS Cross-Country Run InvitationalOctober 10, 2026
5,000 Meters · Mills Riverside ParkMills Riverside Invitational 2025 · Oct 1827:49.34Mills Riverside Invitational 2025October 18, 2025
5,000 Meters · Missisquoi Valley Union High School NVAC Metro Cross-Country Run Championship · Oct 1724:03.3NVAC Metro Cross-Country Run ChampionshipOctober 17, 2026
5,000 Meters · Mt. Abraham Union High SchoolMt. Abraham MS/HS Home Meet · Sep 1628:22Mt. Abraham MS/HS Home MeetSeptember 16, 2026
5,000 Meters · Thetford AcademyWoods Trail Run · Oct 327:59.4Woods Trail RunOctober 3, 2026
5,000 Meters · U-32 High SchoolU-32 Cross-Country Run Invitational · Sep 2630:08.7U-32 Cross-Country Run InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17NVAC Metro Cross-Country Run ChampionshipOct 17 · 5,000 Meters Large School Varsity · Place 68 · Colchester5,000 Meters Large School Varsity6824:03.3 PB12
Oct 10Harwood UHS Cross-Country Run InvitationalOct 10 · 5,000 Meters Varsity HS Boys · Place 83 · Colchester5,000 Meters Varsity HS Boys8326:13.8 PB12
Oct 3Woods Trail RunOct 3 · 5,000 Meters 5th Seed High School Boys · Place 60 · Colchester5,000 Meters 5th Seed High School Boys6027:59.4 PB12
Sep 26U-32 Cross-Country Run InvitationalSep 26 · 5,000 Meters Varsity · Place 121 · Colchester5,000 Meters Varsity12130:08.7 PB12
Sep 16Mt. Abraham MS/HS Home MeetSep 16 · 5,000 Meters Varsity Boys · Place 24 · Colchester5,000 Meters Varsity Boys2428:22 PB12
Sep 8Milton Host Cross-Country Meet 1Sep 8 · 5,000 Meters HS Varsity · Place 48 · Colchester5,000 Meters HS Varsity4826:33.1 PB12
Sep 5Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters HS Varsity · Place 131 · Colchester5,000 Meters HS Varsity13126:05.1 PB12
Aug 29Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 87 · Colchester5,000 Meters Junior Varsity8727:56.4 PB12

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 18Mills Riverside Invitational 2025Oct 18 · 5,000 Meters Varsity · Place 71 · Colchester5,000 Meters Varsity7127:49.34 PB11