Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Catamount Family CenterMiddle School Cross-Country Run Vermont State Championship · Oct 23 | 13:57.5 | Middle School Cross-Country Run Vermont State Championship | October 23, 2021 |
| 3,000 Meters · Hard'Ack Recreation AreaVermont Middle School Cross-Country Run State Championship · Oct 30 | 12:09.8 | Vermont Middle School Cross-Country Run State Championship | October 30, 2022 |
| 5,000 Meters · Bombardier Park WestMilton Host Cross-Country Meet 1 · Sep 8 | 21:18.4 | Milton Host Cross-Country Meet 1 | September 8, 2026 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Sep 2 | 22:04.4 | Essex HS Cross-Country Run Invitational | September 2, 2023 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont Cross Country Meet of Champions & Grade Championships · Oct 30 | 18:20.3 | Vermont Cross Country Meet of Champions & Grade Championships | October 30, 2026 |
| 5,000 Meters · Harwood Union Harwood UHS Cross-Country Run Invitational · Oct 10 | 19:37.7 | Harwood UHS Cross-Country Run Invitational | October 10, 2026 |
| 5,000 Meters · Mills Riverside ParkMills Riverside Invitational 2025 · Oct 18 | 18:40.39 | Mills Riverside Invitational 2025 | October 18, 2025 |
| 5,000 Meters · Missisquoi Valley Union High School NVAC Metro Cross-Country Run Championship · Oct 17 | 19:01.8 | NVAC Metro Cross-Country Run Championship | October 17, 2026 |
| 5,000 Meters · Mt. Abraham Union High SchoolMt. Abraham MS/HS Home Meet · Sep 16 | 21:23 | Mt. Abraham MS/HS Home Meet | September 16, 2026 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 21:11.7 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · U-32 High SchoolU-32 Cross-Country Run Invitational · Sep 26 | 21:39.4 | U-32 Cross-Country Run Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Vermont Cross Country Meet of Champions & Grade ChampionshipsOct 30 · 5,000 Meters Varsity · Place 81 · ColchesterColchester | 5,000 Meters Varsity | 81 | 18:20.3 PB | 12 |
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity Division 1 · Place 64 · ColchesterColchester | 5,000 Meters Varsity Division 1 | 64 | 20:23.3 | 12 |
| Oct 17 | NVAC Metro Cross-Country Run ChampionshipOct 17 · 5,000 Meters Large School Varsity · Place 22 · ColchesterColchester | 5,000 Meters Large School Varsity | 22 | 19:01.8 PB | 12 |
| Oct 10 | Harwood UHS Cross-Country Run InvitationalOct 10 · 5,000 Meters Varsity HS Boys · Place 19 · ColchesterColchester | 5,000 Meters Varsity HS Boys | 19 | 19:37.7 PB | 12 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 3rd Seed High School Boys · Place 43 · ColchesterColchester | 5,000 Meters 3rd Seed High School Boys | 43 | 21:11.7 PB | 12 |
| Sep 26 | U-32 Cross-Country Run InvitationalSep 26 · 5,000 Meters Varsity · Place 70 · ColchesterColchester | 5,000 Meters Varsity | 70 | 21:39.4 PB | 12 |
| Sep 16 | Mt. Abraham MS/HS Home MeetSep 16 · 5,000 Meters Varsity Boys · Place 9 · ColchesterColchester | 5,000 Meters Varsity Boys | 9 | 21:23 PB | 12 |
| Sep 8 | Milton Host Cross-Country Meet 1Sep 8 · 5,000 Meters HS Varsity · Place 27 · ColchesterColchester | 5,000 Meters HS Varsity | 27 | 21:18.4 PB | 12 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters HS Varsity · Place 104 · ColchesterColchester | 5,000 Meters HS Varsity | 104 | 20:42.2 | 12 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Varsity · Place 115 · ColchesterColchester | 5,000 Meters Varsity | 115 | 24:29.4 | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 1 · 5,000 Meters Varsity · Place 65 · ColchesterColchester | 5,000 Meters Varsity | 65 | 18:26.40 | 11 |
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity Division 1 · Place 63 · ColchesterColchester | 5,000 Meters Varsity Division 1 | 63 | 20:08.40 | 11 |
| Oct 18 | Mills Riverside Invitational 2025Oct 18 · 5,000 Meters Varsity · Place 27 · ColchesterColchester | 5,000 Meters Varsity | 27 | 18:40.39 PB | 11 |
| Oct 11 | NVAC Cross-Country Run ChampionshipOct 11 · 5,000 Meters Varsity · Place 27 · ColchesterColchester | 5,000 Meters Varsity | 27 | 18:44.60 | 11 |
| Sep 27 | U-32 Cross-Country Run InvitationalSep 27 · 5,000 Meters Varsity · Place 58 · ColchesterColchester | 5,000 Meters Varsity | 58 | 19:53.90 | 11 |
| Sep 13 | Harwood UHS Cross-Country Run InvitationalSep 13 · 5,000 Meters Varsity · Place 33 · ColchesterColchester | 5,000 Meters Varsity | 33 | 20:55.70 | 11 |
| Sep 9 | Milton Host Cross-Country Meet #1Sep 9 · 5,000 Meters Varsity · Place 7 · ColchesterColchester | 5,000 Meters Varsity | 7 | 19:34.60 | 11 |
| Sep 6 | Burlington HS Cross-Country Run InvitationalSep 6 · 5,000 Meters Varsity · Place 86 · ColchesterColchester | 5,000 Meters Varsity | 86 | 19:30.60 | 11 |
| Aug 30 | Essex HS Cross-Country Run InvitationalAug 30 · 5,000 Meters Varsity · Place 62 · ColchesterColchester | 5,000 Meters Varsity | 62 | 19:33.30 | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 2 · 5,000 Meters Varsity · Place 42 · ColchesterColchester | 5,000 Meters Varsity | 42 | 18:53.98 | 10 |
| Oct 26 | Vermont HS State ChampionshipsOct 26 · 5,000 Meters Varsity Division 1 · Place 63 · ColchesterColchester | 5,000 Meters Varsity Division 1 | 63 | 20:37.90 | 10 |
| Oct 18 | Mills Riverside InvitationalOct 18 · 5,000 Meters Varsity · Place 60 · ColchesterColchester | 5,000 Meters Varsity | 60 | 19:15.96 | 10 |
| Oct 10 | ***Rescheduled***NVAC Cross-Country Run ChampionshipOct 10 · 5,000 Meters Varsity · Place 18 · ColchesterColchester | 5,000 Meters Varsity | 18 | 19:21.50 | 10 |
| Sep 28 | U-32 XC InvitationalSep 28 · 3.1 Miles Varsity · Place 59 · ColchesterColchester | 3.1 Miles Varsity | 59 | 20:07.9 | 10 |
| Sep 24 | Rice Memorial HS XC MeetSep 24 · 5,000 Meters Varsity · Place 30 · ColchesterColchester | 5,000 Meters Varsity | 30 | 19:37 | 10 |
| Sep 19 | Colchester HS Host Cross-Country MeetSep 19 · 5,000 Meters Varsity · Place 3 · ColchesterColchester | 5,000 Meters Varsity | 3 | 20:18.6 | 10 |
| Sep 17 | Mt. Abraham HS/MS XC MeetSep 17 · 5,000 Meters Varsity · Place 25 · ColchesterColchester | 5,000 Meters Varsity | 25 | 22:15.27 | 10 |
| Aug 31 | Essex HS Cross-Country Run InvitationalAug 31 · 5,000 Meters Varsity · Place 72 · ColchesterColchester | 5,000 Meters Varsity | 72 | 20:32.9 | 10 |
2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 66 · ColchesterColchester | 5,000 Meters Varsity | 66 | 18:45.16 | 9 |
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 66 · ColchesterColchester | 5,000 Meters Varsity | 66 | 18:45.16 | 9 |
| Oct 28 | Vermont HS Cross-Country Run ChampionshipOct 28 · 5,000 Meters Varsity Division 1 · Place 61 · ColchesterColchester | 5,000 Meters Varsity Division 1 | 61 | 21:33.0 | 9 |
| Oct 20 | MMUXC - Mills Riverside InvitationalOct 20 · 5,000 Meters Varsity · Place 78 · ColchesterColchester | 5,000 Meters Varsity | 78 | 19:51.18 | 9 |
| Oct 13 | NVAC Cross-Country Run ChampionshipOct 13 · 5,000 Meters Varsity · Place 49 · ColchesterColchester | 5,000 Meters Varsity | 49 | 19:52.9 | 9 |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 10 · ColchesterColchester | 5,000 Meters Varsity | 10 | 21:08.8 | — |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 225 · ColchesterColchester | 5,000 Meters Varsity | 225 | 21:08.8 | — |
| Sep 27 | Rice Memorial HS XC MeetSep 27 · Varsity · Place 58 · ColchesterColchester | Varsity | 58 | 22:05 | 9 |
| Sep 21 | Colchester HS Cross-Country Run MeetSep 21 · 5,000 Meters Varsity · Place 11 · ColchesterColchester | 5,000 Meters Varsity | 11 | 21:55.4 | 9 |
| Sep 9 | Burlington HS Cross-Country Run InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 43 · ColchesterColchester | 5,000 Meters Junior Varsity | 43 | 21:05.1 | 9 |
| Sep 2 | Essex HS Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 42 · ColchesterColchester | 5,000 Meters JV Boys | 42 | 22:04.4 PB | 9 |
2022 Cross Country
1 results2021 Cross Country
1 results