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Ryan Frank

Avonworth / Northgate · Class of 2024

3 resultsCross Country2020–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Rich Wright 5K CoursePIAA District VII WPIAL Championships · Oct 2619:30.60PIAA District VII WPIAL ChampionshipsOctober 26, 2023
5,000 Meters · White Oak ParkTSTCA Cross Country Championship · Oct 2119:50.54TSTCA Cross Country ChampionshipOctober 21, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26PIAA District VII WPIAL ChampionshipsOct 26 · 5,000 Meters AA · Place 141 · Avonworth / Northgate5,000 Meters AA14119:30.60 PB12
Oct 3HS & MS Knoch v. Freeport v. AvonworthOct 3 · 5,000 Meters Varsity · Place 9 · Avonworth / Northgate5,000 Meters Varsity921:55.1012

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21TSTCA Cross Country ChampionshipOct 21 · 5,000 Meters AA · Place 101 · Avonworth / Northgate5,000 Meters AA10119:50.54 PB9