Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 33:00.8 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 32:19.4 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 35:06.0 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Lubbock Christian University XC CourseNCAA DII South Central Region Cross Country Championships · Nov 6 | 31:35.5 | NCAA DII South Central Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 31:33.2 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 10,000 Meters · UNG GainesvilleNCAA Division II Southeast Regional · Nov 17 | 33:02.8 | NCAA Division II Southeast Regional | November 17, 2018 |
| 10,000 Meters · Wingate UniversityNCAA DII Southeast Regional Cross Country Championships · Nov 9 | 32:53.9 | NCAA DII Southeast Regional Cross Country Championships | November 9, 2019 |
| 5,000 Meters · ACU XC CourseBig Country Festival · Sep 1 | 15:52.2 | Big Country Festival | September 1, 2023 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 26:29.7 | Paul Short Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2021 Cross Country
3 results2020 Cross Country
2 results2019 Cross Country
3 results2018 Cross Country
4 results