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Raouf Dalsing

A.L. Brown · Class of 2024

21 resultsCross Country2020–2023

Best marks in available results
Event / course	Mark	Meet	Date
1.55 Miles · Vietnam Veteran's ParkA. L. Brown vs Northwest Cabarrus Dual Meet · Nov 17	10:07	A. L. Brown vs Northwest Cabarrus Dual Meet	November 17, 2020
2 Miles · Frank Lisk ParkNorthwest Carnival · Sep 8	12:54	Northwest Carnival	September 8, 2021
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Oct 29	18:40.54	NCHSAA 4A Midwest Regional	October 29, 2022
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 16	19:00.55	Hare & Hounds XC Invitational (at McAlpine Park)	September 16, 2022
5,000 Meters · Vietnam Veteran's ParkALB vs CC · Dec 17	19:55	ALB vs CC	December 17, 2020
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26	18:50.5	NXR Southeast Regional Championships	November 26, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 6	Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 392 · A.L. Brown	5,000 Meters Varsity	392	20:47.2	12
Sep 15	Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 163 · A.L. Brown	5,000 Meters Invitational	163	18:57.2	12
Sep 8	Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 243 · A.L. Brown	5,000 Meters Invitational	243	20:08.7	12
Aug 26	Providence Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 114 · A.L. Brown	5,000 Meters Varsity	114	19:38.98	12
Aug 26	Providence Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 113 · A.L. Brown	5,000 Meters Championship	113	19:38.98	12
Aug 19	Pioneer Clash of the ClassesAug 19 · 2 Miles Varsity · Place 44 · A.L. Brown	2 Miles Varsity	44	12:34	12

Date	Meet	Event	Pl	Mark	Gr
Nov 26	NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Open Invitational · Place 218 · A.L. Brown	5,000 Meters Open Invitational	218	18:50.5 PB	11
Oct 29	NCHSAA 4A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 107 · A.L. Brown	5,000 Meters Varsity	107	18:40.54 PB	11
Oct 18	GM4A Conference MeetOct 18 · 5,000 Meters Varsity · Place 40 · A.L. Brown	5,000 Meters Varsity	40	19:04.39	11
Oct 8	N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 192 · A.L. Brown	5,000 Meters Championship	192	18:31.68	11
Sep 16	Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 99 · A.L. Brown	5,000 Meters Varsity Invitational (SATURDAY)	99	19:00.55 PB	11
Aug 27	Providence InvitationalAug 27 · 5,000 Meters Varsity · Place 45 · A.L. Brown	5,000 Meters Varsity	45	19:18.38	11
Aug 20	Pioneer Clash of the ClassesAug 20 · 2 Miles Varsity · Place 35 · A.L. Brown	2 Miles Varsity	35	12:41	11
Aug 17	Greater Metro 4 Pre ConferenceAug 17 · 5,000 Meters Varsity · Place 28 · A.L. Brown	5,000 Meters Varsity	28	20:21.49	11

Date	Meet	Event	Pl	Mark	Gr
Oct 30	NCHSAA 4A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 129 · A.L. Brown	5,000 Meters Varsity	129	20:13.28	10
Sep 25	High Country CC ClassicSep 25 · 5,000 Meters Varsity · Place 25 · A.L. Brown	5,000 Meters Varsity	25	21:03	—
Sep 8	Northwest Carnival Sep 8 · 2 Miles Sophomore Boys · Place 10 · A.L. Brown	2 Miles Sophomore Boys	10	12:54 PB	10
Aug 28	Providence Cross Country InvitationalAug 28 · 5,000 Meters Invitational · Place 75 · A.L. Brown	5,000 Meters Invitational	75	21:08.7	SO

Date	Meet	Event	Pl	Mark	Gr
Dec 17	ALB vs CCDec 17 · 5,000 Meters Varsity · Place 2 · A.L. Brown	5,000 Meters Varsity	2	19:55 PB	9
Dec 10	Northwest Cabarrus vs A.L Brown Dual Meet IIDec 10 · Varsity · Place 15 · A.L. Brown	Varsity	15	22:18.00	9
Nov 17	A. L. Brown vs Northwest Cabarrus Dual MeetNov 17 · 1.55 Miles Varsity · Place 17 · A.L. Brown	1.55 Miles Varsity	17	10:07 PB	9