Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Dragon Park (James L. Morgan Recreation Complex)SAC XC Championships · Oct 17 | 16:20.75 | SAC XC Championships | October 17, 2023 |
| 5,000 Meters · Elks Club CourseSAC XC Championship Meet · Jan 6 | 18:05 | SAC XC Championship Meet | January 6, 2021 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 5 | 16:52.55 | NCHSAA XC State Championship | November 5, 2022 |
| 5,000 Meters · Pinecrest HSSAC XC Meet # 1-Southern Pines · Aug 30 | 19:07.90 | SAC XC Meet # 1-Southern Pines | August 30, 2022 |
| 5,000 Meters · Union Pines HSSAC XC Meet 4 · Sep 20 | 17:55 | SAC XC Meet 4 | September 20, 2022 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 4A Mideast Regional · Oct 28 | 16:31.18 | NCHSAA 4A Mideast Regional | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 88 · Pinecrest | 5,000 Meters 4A | 88 | 17:14.65 | 12 |
| Oct 28 | NCHSAA 4A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 13 · Pinecrest | 5,000 Meters Varsity | 13 | 16:31.18 PB | 12 |
| Oct 17 | SAC XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 2 · Pinecrest | 5,000 Meters Varsity | 2 | 16:20.75 PB | 12 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 75 · Pinecrest | 5,000 Meters Varsity | 75 | 17:02.1 | 12 |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Championship · Place 18 · Pinecrest | 5,000 Meters Championship | 18 | 16:42.33 | 12 |
| Sep 12 | SAC XC meet 3Sep 12 · 5,000 Meters Varsity · Place 2 · Pinecrest | 5,000 Meters Varsity | 2 | 17:05.00 | 12 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 85 · Pinecrest | 5,000 Meters Championship | 85 | 17:19.6 | 12 |
| Aug 26 | Providence Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 24 · Pinecrest | 5,000 Meters Varsity | 24 | 16:59.07 | 12 |
| Aug 26 | Providence Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 24 · Pinecrest | 5,000 Meters Championship | 24 | 16:59.07 | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 56 · Pinecrest | 5,000 Meters 4A | 56 | 16:52.55 PB | 11 |
| Oct 29 | NCHSAA 4A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 29 · Pinecrest | 5,000 Meters Varsity | 29 | 16:55.34 | 11 |
| Oct 18 | SAC 3A/4A XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 2 · Pinecrest | 5,000 Meters Varsity | 2 | 16:42.59 | 11 |
| Oct 8 | N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 31 · Pinecrest | 5,000 Meters Championship | 31 | 16:33.49 | 11 |
| Sep 20 | SAC XC Meet 4Sep 20 · 5,000 Meters Varsity · Place 2 · Pinecrest | 5,000 Meters Varsity | 2 | 17:55 PB | 11 |
| Sep 13 | SAC XC Meet 3Sep 13 · 5,000 Meters Varsity · Place 2 · Pinecrest | 5,000 Meters Varsity | 2 | 17:22.00 | 11 |
| Sep 6 | SAC XC Meet 2 Sep 6 · 5,000 Meters Varsity · Place 4 · Pinecrest | 5,000 Meters Varsity | 4 | 17:52.40 | — |
| Aug 30 | SAC XC Meet # 1-Southern PinesAug 30 · 5,000 Meters Varsity · Place 3 · Pinecrest | 5,000 Meters Varsity | 3 | 19:07.90 PB | 11 |
| Aug 27 | Providence InvitationalAug 27 · 5,000 Meters Varsity · Place 24 · Pinecrest | 5,000 Meters Varsity | 24 | 17:03.00 | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCHSAA 4A Mideast RegionalOct 30 · 5,000 Meters Varsity · Place 32 · Pinecrest | 5,000 Meters Varsity | 32 | 16:50.05 | 10 |
| Oct 9 | NC Runners Elite InvitationalOct 9 · 5,000 Meters Championship · Place 42 · Pinecrest | 5,000 Meters Championship | 42 | 17:06.51 | — |
| Sep 25 | Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 16 · Pinecrest | 5,000 Meters Championship | 16 | 16:46.94 | — |
| Sep 25 | Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 16 · Pinecrest | 5,000 Meters Championship | 16 | 16:46.94 | — |
| Aug 28 | Providence Cross Country InvitationalAug 28 · 5,000 Meters Championship · Place 29 · Pinecrest | 5,000 Meters Championship | 29 | 17:01.1 | SO |
| Jan 6 | SAC XC Championship MeetJan 6 · 5,000 Meters Varsity · Place 4 · Pinecrest | 5,000 Meters Varsity | 4 | 18:05 PB | 9 |
2020 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 12 | Reagan Quad Invite #2Dec 12 · 5,000 Meters Varsity · Place 16 · Pinecrest | 5,000 Meters Varsity | 16 | 17:37.2 | 9 |
| Dec 9 | SAC XC Meet # 5Dec 9 · Varsity · Place 5 · Pinecrest | Varsity | 5 | 18:16.00 | — |
| Nov 30 | SAC Meet #3Nov 30 · 5,000 Meters Varsity · Place 5 · Pinecrest | 5,000 Meters Varsity | 5 | 19:20.00 | 9 |
| Nov 21 | Tabor Turkey ShootNov 21 · 5,000 Meters Varsity · Place 20 · Pinecrest | 5,000 Meters Varsity | 20 | 17:56.7h | 9 |
