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Nicholas Tost

West Cabarrus · Class of 2022

8 resultsCross Country2020–2021

Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Frank Lisk ParkNorthwest Carnival · Sep 8	14:59	Northwest Carnival	September 8, 2021
2.2 Miles · Dorton 2.2SPC Meet: Central, West Cabarrus · Dec 3	17:41.16	SPC Meet: Central, West Cabarrus	December 3, 2020
5,000 Meters · Frank Lisk ParkSPC Conference Championships · Dec 19	26:09.31	SPC Conference Championships	December 19, 2020
5,000 Meters · Frank Lisk ParkSPC: Central, Robinson, West Cabarrus · Dec 8	28:10.94	SPC: Central, Robinson, West Cabarrus	December 8, 2020
5,000 Meters · Vietnam Veteran's ParkWest Cabarrus and Concord · Nov 23	27:54	West Cabarrus and Concord	November 23, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 20	Greater Metro 4 ConferenceOct 20 · 5,000 Meters Varsity · Place 43 · West Cabarrus	5,000 Meters Varsity	43	24:44.54	12
Sep 8	Northwest Carnival Sep 8 · 2 Miles Senior Boys · Place 14 · West Cabarrus	2 Miles Senior Boys	14	14:59 PB	12
Aug 21	Pioneer Clash of the ClassesAug 21 · 2 Miles Varsity · Place 40 · West Cabarrus	2 Miles Varsity	40	15:56	12

Date	Meet	Event	Pl	Mark	Gr
Dec 19	SPC Conference ChampionshipsDec 19 · 5,000 Meters Varsity · Place 34 · West Cabarrus	5,000 Meters Varsity	34	26:09.31 PB	11
Dec 8	SPC: Central, Robinson, West CabarrusDec 8 · 5,000 Meters Varsity · Place 12 · West Cabarrus	5,000 Meters Varsity	12	28:10.94 PB	11
Dec 3	SPC Meet: Central, West CabarrusDec 3 · 2.2 Miles Varsity · Place 11 · West Cabarrus	2.2 Miles Varsity	11	17:41.16 PB	11
Nov 23	West Cabarrus and ConcordNov 23 · 5,000 Meters Varsity · Place 9 · West Cabarrus	5,000 Meters Varsity	9	27:54 PB	11
Nov 19	A. L. Brown vs West Cabarrus Dual MeetNov 19 · 3,200 Meters Varsity · Place 18 · West Cabarrus	3,200 Meters Varsity	18	15:15	—