Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Fisher River ParkNCHSAA 2A Midwest Regional · Jan 16 | 22:54.9 | NCHSAA 2A Midwest Regional | January 16, 2021 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 3A Midwest Regional · Oct 29 | 22:12.66 | NCHSAA 3A Midwest Regional | October 29, 2022 |
| 5,000 Meters · mcalpineWendys Invite · Oct 7 | 22:05.82 | Wendys Invite | October 7, 2023 |
| 5,000 Meters · Salisbury Community ParkNCHSAA 3A Midwest Regional · Oct 30 | 23:01.52 | NCHSAA 3A Midwest Regional | October 30, 2021 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 21:50.1 | Adidas XC Invitational | September 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 3A · Place 101 · South Rowan | 5,000 Meters 3A | 101 | 22:32.19 | 12 |
| Oct 7 | Wendys InviteOct 7 · 5,000 Meters Blue · Place 25 · South Rowan | 5,000 Meters Blue | 25 | 22:05.82 PB | 12 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 24 · South Rowan | 5,000 Meters Challenge | 24 | 21:50.1 PB | 12 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 109 · South Rowan | 5,000 Meters Invitational | 109 | 22:57.3 | 12 |
| Aug 26 | Providence Cross Country InvitationalAug 26 · 5,000 Meters Invitational · Place 23 · South Rowan | 5,000 Meters Invitational | 23 | 22:54.97 | 12 |
| Aug 26 | Providence Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 23 · South Rowan | 5,000 Meters Varsity | 23 | 22:54.97 | 12 |
| Aug 16 | Rowan County Pre-County MeetAug 16 · 5,000 Meters Varsity · Place 10 · South Rowan | 5,000 Meters Varsity | 10 | 26:35.2 | 74 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 87 · South Rowan | 5,000 Meters 3A | 87 | 23:04.12 | 11 |
| Oct 29 | NCHSAA 3A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 12 · South Rowan | 5,000 Meters Varsity | 12 | 22:12.66 PB | 11 |
| Oct 20 | SPC Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 10 · South Rowan | 5,000 Meters Varsity | 10 | 22:15.59 | 11 |
| Oct 6 | Rowan County ChampionshipsOct 6 · 5,000 Meters Varsity · Place 5 · South Rowan | 5,000 Meters Varsity | 5 | 22:52.49 | 11 |
| Aug 16 | Rowan County Pre-County MeetAug 16 · 5,000 Meters Varsity · Place 3 · South Rowan | 5,000 Meters Varsity | 3 | 23:11.64 | 11 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCHSAA 3A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 24 · South Rowan | 5,000 Meters Varsity | 24 | 23:01.52 PB | 10 |
| Oct 13 | United Way CC InvitationalOct 13 · 5,000 Meters Championship · Place 21 · South Rowan | 5,000 Meters Championship | 21 | 22:28.97 | 10 |
| Oct 7 | Rowan County ChampionshipsOct 7 · 5,000 Meters Varsity · Place 5 · South Rowan | 5,000 Meters Varsity | 5 | 22:01.31 | 10 |
| Jan 22 | NCHSAA State ChampionshipJan 22 · 5,000 Meters 2A · Place 46 · South Rowan | 5,000 Meters 2A | 46 | 22:27.82 | 9 |
| Jan 16 | NCHSAA 2A Midwest RegionalJan 16 · 5,000 Meters Varsity · Place 11 · South Rowan | 5,000 Meters Varsity | 11 | 22:54.9 PB | 9 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 22 | Central Carolina Conference Cross Country ChampionshipDec 22 · 5,000 Meters Varsity · Place 6 · South Rowan | 5,000 Meters Varsity | 6 | 22:50.37 | — |
| Dec 19 | CCC - Led, SR, & WDDec 19 · 5,000 Meters Varsity · Place 4 · South Rowan | 5,000 Meters Varsity | 4 | 23:30.02 | — |
| Dec 12 | Fisher River Invitational #3Dec 12 · 5,000 Meters Varsity · Place 4 · South Rowan | 5,000 Meters Varsity | 4 | 23:05.99 | 9 |
| Dec 9 | Rowan County XC ChampionshipDec 9 · 5,000 Meters Varsity · Place 7 · South Rowan | 5,000 Meters Varsity | 7 | 23:08.99 | 9 |
| Dec 1 | E.Davidson/N.Davidson/S.Rowan Tri MeetDec 1 · 5,000 Meters Varsity · Place 5 · South Rowan | 5,000 Meters Varsity | 5 | 23:14.9 | 9 |
| Nov 21 | CCC- South Rowan, Oak Grove @ Central DavidsonNov 21 · 5,000 Meters Varsity · Place 5 · South Rowan | 5,000 Meters Varsity | 5 | 22:55.00 | 9 |